Spinach Spaghetti, Cooked

Serving Size: 100 grams
Calories 130
Fat 0.63 g
Carbs 26.2 g
Protein 4.58 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 130
% Daily Value
Total Fat 0.63 g 0%
Saturated Fat 0.09 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 14 mg 0%
Total Carbohydrate 26.2 g 9%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 4.58 g 9%
Calcium, Ca 30 mg 2%
Potassium, K 58 mg 1%
Iron, Fe 1.04 mg 5%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Spinach Spaghetti, Cooked - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.1 mg
7%
Niacin (Vitamin B3) 1.53 mg
9%
Pantothenic acid (Vitamin B5) 0.18 mg
3%
Pyridoxine (Vitamin B6) 0.1 mg
6%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 12 ug
3%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 mg
2%
Iron, Fe 1.04 mg
5%
Magnesium, Mg 62 mg
14%
Phosphorus, P 108 mg
8%
Potassium, K 58 mg
1%
Sodium, Na 14 mg
0%
Zinc, Zn 1.08 mg
9%
Copper, Cu 0.2 mg
22%
Manganese, Mn 1.5 mg
65%
Selenium, Se 22.1 ug
40%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 26.2 g
9%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.09 g
9%
Isoleucine 0.18 g
13%
Leucine 0.31 g
10%
Lysine 0.09 g
3%
Methionine + Cysteine 0.07 g
5%
Methionine 0.07 g
Cysteine N/A
Phenylalanine + Tyrosine 0.34 g
14%
Phenylalanine 0.22 g
Tyrosine 0.12 g
Threonine 0.12 g
8%
Tryptophan 0.06 g
17%
Valine 0.2 g
11%
Arginine 0.17 g
Alanine 0.14 g
Aspartic acid 0.2 g
Cystine 0.13 g
Glycine 0.15 g
Glutamic acid 1.62 g
Hydroxyproline N/A
Proline 0.49 g
Serine 0.22 g

Lipids

Nutrient Amount % DV
Total Fat 0.63 g
0%
Saturated Fat 0.09 g
Monounsaturated Fat 0.07 g
Polyunsaturated Fat 0.26 g
Trans Fat N/A
Cholesterol 0 mg
0%

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