Spinach Spaghetti, Cooked
Serving Size:
100 grams
Calories
130
Fat
0.63 g
Carbs
26.2 g
Protein
4.58 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
130
% Daily Value
Total Fat
0.63 g
0%
Saturated Fat
0.09 g
Trans Fat
N/A
Cholesterol
0 mg
0%
Sodium, Na
14 mg
0%
Total Carbohydrate
26.2 g
9%
Dietary Fiber
N/A
0%
Total sugars
N/A
Protein
4.58 g
9%
Calcium, Ca
30 mg
2%
Potassium, K
58 mg
1%
Iron, Fe
1.04 mg
5%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Spinach Spaghetti, Cooked - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.1 mg
8%
Riboflavin (Vitamin B2)
0.1 mg
7%
Niacin (Vitamin B3)
1.53 mg
9%
Pantothenic acid (Vitamin B5)
0.18 mg
3%
Pyridoxine (Vitamin B6)
0.1 mg
6%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
12 ug
3%
Cobalamin (Vitamin B12)
0 ug
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
30 mg
2%
Iron, Fe
1.04 mg
5%
Magnesium, Mg
62 mg
14%
Phosphorus, P
108 mg
8%
Potassium, K
58 mg
1%
Sodium, Na
14 mg
0%
Zinc, Zn
1.08 mg
9%
Copper, Cu
0.2 mg
22%
Manganese, Mn
1.5 mg
65%
Selenium, Se
22.1 ug
40%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
26.2 g
9%
Dietary Fiber
N/A
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.09 g
9%
Isoleucine
0.18 g
13%
Leucine
0.31 g
10%
Lysine
0.09 g
3%
Methionine + Cysteine
0.07 g
5%
Methionine
0.07 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.34 g
14%
Phenylalanine
0.22 g
N/A
Tyrosine
0.12 g
N/A
Threonine
0.12 g
8%
Tryptophan
0.06 g
17%
Valine
0.2 g
11%
Arginine
0.17 g
N/A
Alanine
0.14 g
N/A
Aspartic acid
0.2 g
N/A
Cystine
0.13 g
N/A
Glycine
0.15 g
N/A
Glutamic acid
1.62 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.49 g
N/A
Serine
0.22 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.63 g
0%
Saturated Fat
0.09 g
N/A
Monounsaturated Fat
0.07 g
N/A
Polyunsaturated Fat
0.26 g
N/A
Trans Fat
N/A
N/A
Cholesterol
0 mg
0%