Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25)

Serving Size: 100 grams

Calories 164

Fat 0.21 g

Carbs 30.9 g

Protein 8.86 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 164

% Daily Value

Total Fat 0.21 g 0%

Saturated Fat 0.03 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 5 mg 0%

Total Carbohydrate 30.9 g 11%

Dietary Fiber 2 g 7%

Total sugars N/A

Protein 8.86 g 17%

Calcium, Ca 10 mg 0%

Potassium, K 42 mg 0%

Iron, Fe 0.72 mg 4%

Vitamin D 0 ug 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.3 mg

25%

Riboflavin (Vitamin B2) 0.16 mg

12%

Niacin (Vitamin B3) 1.84 mg

11%

Pantothenic acid (Vitamin B5) 0.29 mg

Pyridoxine (Vitamin B6) 0.06 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 82 ug

20%

Cobalamin (Vitamin B12) 0 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 10 mg

Iron, Fe 0.72 mg

Magnesium, Mg 30 mg

Phosphorus, P 50 mg

Potassium, K 42 mg

Sodium, Na 5 mg

Zinc, Zn 0.5 mg

Copper, Cu 0.08 mg

Manganese, Mn 0.42 mg

18%

Selenium, Se 25.2 ug

45%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 30.9 g

11%

Dietary Fiber 2 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.17 g

17%

Isoleucine 0.32 g

24%

Leucine 0.56 g

19%

Lysine 0.19 g

Methionine + Cysteine 0.13 g

Methionine 0.13 g

Cysteine N/A

Phenylalanine + Tyrosine 0.61 g

26%

Phenylalanine 0.39 g

Tyrosine 0.22 g

Threonine 0.23 g

16%

Tryptophan 0.1 g

28%

Valine 0.35 g

20%

Arginine 0.31 g

Alanine 0.26 g

Aspartic acid 0.37 g

Cystine 0.22 g

Glycine 0.27 g

Glutamic acid 2.78 g

Hydroxyproline N/A

Proline 0.85 g

Serine 0.38 g

Lipids

Nutrient Amount % DV

Total Fat 0.21 g

Saturated Fat 0.03 g

Monounsaturated Fat 0.03 g

Polyunsaturated Fat 0.09 g

Trans Fat N/A

Cholesterol 0 mg

Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25)

Calorie Breakdown

Nutrition Facts

Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25) - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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