Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25)

Serving Size: 100 grams
Calories 164
Fat 0.21 g
Carbs 30.9 g
Protein 8.86 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 164
% Daily Value
Total Fat 0.21 g 0%
Saturated Fat 0.03 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 5 mg 0%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 2 g 7%
Total sugars N/A
Protein 8.86 g 17%
Calcium, Ca 10 mg 0%
Potassium, K 42 mg 0%
Iron, Fe 0.72 mg 4%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.3 mg
25%
Riboflavin (Vitamin B2) 0.16 mg
12%
Niacin (Vitamin B3) 1.84 mg
11%
Pantothenic acid (Vitamin B5) 0.29 mg
5%
Pyridoxine (Vitamin B6) 0.06 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 82 ug
20%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 0.72 mg
4%
Magnesium, Mg 30 mg
7%
Phosphorus, P 50 mg
4%
Potassium, K 42 mg
0%
Sodium, Na 5 mg
0%
Zinc, Zn 0.5 mg
4%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.42 mg
18%
Selenium, Se 25.2 ug
45%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 30.9 g
11%
Dietary Fiber 2 g
7%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.17 g
17%
Isoleucine 0.32 g
24%
Leucine 0.56 g
19%
Lysine 0.19 g
7%
Methionine + Cysteine 0.13 g
9%
Methionine 0.13 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.61 g
26%
Phenylalanine 0.39 g
N/A
Tyrosine 0.22 g
N/A
Threonine 0.23 g
16%
Tryptophan 0.1 g
28%
Valine 0.35 g
20%
Arginine 0.31 g
N/A
Alanine 0.26 g
N/A
Aspartic acid 0.37 g
N/A
Cystine 0.22 g
N/A
Glycine 0.27 g
N/A
Glutamic acid 2.78 g
N/A
Hydroxyproline N/A
N/A
Proline 0.85 g
N/A
Serine 0.38 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.21 g
0%
Saturated Fat 0.03 g
N/A
Monounsaturated Fat 0.03 g
N/A
Polyunsaturated Fat 0.09 g
N/A
Trans Fat N/A
N/A
Cholesterol 0 mg
0%

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