Heavy Whipping Cream

Full Name: Cream, fluid, heavy whipping
Also known as Heavy Cream
Serving Size: 100 grams
Calories 340
Fat 36.1 g
Carbs 2.84 g
Protein 2.84 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 340
% Daily Value
Total Fat 36.1 g 46%
Saturated Fat 23 g
Trans Fat 1.24 g
Cholesterol 113 mg 37%
Sodium, Na 27 mg 1%
Total Carbohydrate 2.84 g 1%
Dietary Fiber 0 g 0%
Total sugars 2.92 g
Protein 2.84 g 5%
Calcium, Ca 66 mg 5%
Potassium, K 95 mg 2%
Iron, Fe 0.1 mg 0%
Vitamin D 1.6 ug 8%
Vitamin A (RAE) 411 ug 45%
Vitamin C 0.6 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Heavy Whipping Cream - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 411 ug
45%
Vitamin D 1.6 ug
8%
Vitamin E (alpha-tocopherol) 0.92 mg
6%
Vitamin K 12.1 ug
10%
Vitamin C 0.6 mg
0%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 0.06 mg
0%
Pantothenic acid (Vitamin B5) 0.49 mg
9%
Pyridoxine (Vitamin B6) 0.03 mg
1%
Biotin (Vitamin B7) 1.44 ug
4%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.16 ug
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 mg
5%
Iron, Fe 0.1 mg
0%
Magnesium, Mg 7 mg
1%
Phosphorus, P 58 mg
4%
Potassium, K 95 mg
2%
Sodium, Na 27 mg
1%
Zinc, Zn 0.24 mg
2%
Copper, Cu 0.01 mg
1%
Manganese, Mn 0.01 mg
0%
Selenium, Se 3 ug
5%
Molybdenum, Mo N/A
0%
Iodine, I 19.4 ug
12%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 2.84 g
1%
Dietary Fiber 0 g
0%
Total sugars 2.92 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 2.92 g
Maltose 0 g
Galactose 0 g
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.07 g
7%
Isoleucine 0.15 g
11%
Leucine 0.23 g
7%
Lysine 0.12 g
4%
Methionine + Cysteine 0.07 g
5%
Methionine 0.07 g
Cysteine N/A
Phenylalanine + Tyrosine 0.26 g
11%
Phenylalanine 0.13 g
Tyrosine 0.13 g
Threonine 0.13 g
9%
Tryptophan 0.07 g
20%
Valine 0.17 g
10%
Arginine 0.07 g
Alanine 0.09 g
Aspartic acid 0.21 g
Cystine 0.01 g
Glycine 0.07 g
Glutamic acid 0.57 g
Hydroxyproline N/A
Proline 0.3 g
Serine 0.09 g

Lipids

Nutrient Amount % DV
Total Fat 36.1 g
46%
Saturated Fat 23 g
Monounsaturated Fat 9.1 g
Polyunsaturated Fat 1.57 g
Trans Fat 1.24 g
Cholesterol 113 mg
37%

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