Fat-Free Half and Half

Full Name: Cream, half and half, fat free
Also known as Fat Free Half and Half
Serving Size: 100 grams
Calories 59
Fat 1.4 g
Carbs 9 g
Protein 2.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 59
% Daily Value
Total Fat 1.4 g 1%
Saturated Fat 0.84 g
Trans Fat N/A
Cholesterol 5 mg 1%
Sodium, Na 100 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total sugars 5 g
Protein 2.6 g 5%
Calcium, Ca 96 mg 7%
Potassium, K 206 mg 4%
Iron, Fe 0 mg 0%
Vitamin D 0 ug 0%
Vitamin A (RAE) 12.2 ug 1%
Vitamin C 0.7 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fat-Free Half and Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 12.2 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.04 mg
0%
Vitamin K 0.2 ug
0%
Vitamin C 0.7 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 0.12 mg
0%
Pantothenic acid (Vitamin B5) 0.46 mg
9%
Pyridoxine (Vitamin B6) 0.06 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.52 ug
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 mg
7%
Iron, Fe 0 mg
0%
Magnesium, Mg 16 mg
3%
Phosphorus, P 151 mg
12%
Potassium, K 206 mg
4%
Sodium, Na 100 mg
4%
Zinc, Zn 0.81 mg
7%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0 mg
0%
Selenium, Se 2.9 ug
5%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 9 g
3%
Dietary Fiber 0 g
0%
Total sugars 5 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 1.4 g
1%
Saturated Fat 0.84 g
Monounsaturated Fat 0.38 g
Polyunsaturated Fat 0.05 g
Trans Fat N/A
Cholesterol 5 mg
1%

Similar Foods