Low-Fat Half and Half

Full Name: Cream, half and half, lowfat
Also known as Lowfat Half and Half
Serving Size: 100 grams
Calories 72
Fat 5 g
Carbs 3.33 g
Protein 3.33 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 72
% Daily Value
Total Fat 5 g 6%
Saturated Fat 3.28 g
Trans Fat 0 g
Cholesterol 17 mg 5%
Sodium, Na 50 mg 2%
Total Carbohydrate 3.33 g 1%
Dietary Fiber 0 g 0%
Total sugars 3.33 g
Protein 3.33 g 6%
Calcium, Ca 133 mg 10%
Potassium, K 132 mg 2%
Iron, Fe 0 mg 0%
Vitamin D 0 ug 0%
Vitamin A (RAE) 46.9 ug 5%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Low-Fat Half and Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 46.9 ug
5%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.12 mg
0%
Vitamin K 0.6 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 0.11 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) 0.19 ug
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 mg
10%
Iron, Fe 0 mg
0%
Magnesium, Mg 10 mg
2%
Phosphorus, P 95 mg
7%
Potassium, K 132 mg
2%
Sodium, Na 50 mg
2%
Zinc, Zn 0.39 mg
3%
Copper, Cu 0.01 mg
1%
Manganese, Mn N/A
0%
Selenium, Se 3.2 ug
5%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.33 g
1%
Dietary Fiber 0 g
0%
Total sugars 3.33 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 5 g
6%
Saturated Fat 3.28 g
Monounsaturated Fat 1.53 g
Polyunsaturated Fat 0.26 g
Trans Fat 0 g
Cholesterol 17 mg
5%

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