Half and Half Cream

Full Name: Cream, fluid, half and half

Also known as Half & Half Cream

Serving Size: 100 grams

Calories 131

Fat 11.5 g

Carbs 4.3 g

Protein 3.13 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 131

% Daily Value

Total Fat 11.5 g 14%

Saturated Fat 7.03 g

Trans Fat 0.46 g

Cholesterol 35 mg 11%

Sodium, Na 61 mg 2%

Total Carbohydrate 4.3 g 1%

Dietary Fiber 0 g 0%

Total sugars 4.13 g

Protein 3.13 g 6%

Calcium, Ca 107 mg 8%

Potassium, K 132 mg 2%

Iron, Fe 0.05 mg 0%

Vitamin D 0 ug 0%

Vitamin A (RAE) 96.8 ug 10%

Vitamin C 0.9 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Half and Half Cream - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 96.8 ug

10%

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.25 mg

Vitamin K 1.3 ug

Vitamin C 0.9 mg

Thiamine (Vitamin B1) 0.03 mg

Riboflavin (Vitamin B2) 0.19 mg

14%

Niacin (Vitamin B3) 0.11 mg

Pantothenic acid (Vitamin B5) 0.54 mg

10%

Pyridoxine (Vitamin B6) 0.05 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 3 ug

Cobalamin (Vitamin B12) 0.19 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 107 mg

Iron, Fe 0.05 mg

Magnesium, Mg 10 mg

Phosphorus, P 95 mg

Potassium, K 132 mg

Sodium, Na 61 mg

Zinc, Zn 0.39 mg

Copper, Cu 0.01 mg

Manganese, Mn 0 mg

Selenium, Se 3.2 ug

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 4.3 g

Dietary Fiber 0 g

Total sugars 4.13 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 4.13 g

Maltose 0 g

Galactose 0 g

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.07 g

Isoleucine 0.16 g

12%

Leucine 0.26 g

Lysine 0.14 g

Methionine + Cysteine 0.07 g

Methionine 0.07 g

Cysteine N/A

Phenylalanine + Tyrosine 0.29 g

12%

Phenylalanine 0.14 g

Tyrosine 0.15 g

Threonine 0.14 g

10%

Tryptophan 0.07 g

20%

Valine 0.19 g

11%

Arginine 0.07 g

Alanine 0.1 g

Aspartic acid 0.23 g

Cystine 0.02 g

Glycine 0.07 g

Glutamic acid 0.63 g

Hydroxyproline N/A

Proline 0.33 g

Serine 0.1 g

Lipids

Nutrient Amount % DV

Total Fat 11.5 g

14%

Saturated Fat 7.03 g

Monounsaturated Fat 3.32 g

Polyunsaturated Fat 0.55 g

Trans Fat 0.46 g

Cholesterol 35 mg

11%

Half and Half Cream

Calorie Breakdown

Nutrition Facts

Half and Half Cream - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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