Chow Mein Noodles

Serving Size: 100 grams
Calories 471
Fat 21.2 g
Carbs 63.6 g
Protein 10.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 471
% Daily Value
Total Fat 21.2 g 27%
Saturated Fat 6.74 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 866 mg 37%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 6.7 g 23%
Total sugars 0 g
Protein 10.9 g 21%
Calcium, Ca 0 mg 0%
Potassium, K 103 mg 2%
Iron, Fe 6.43 mg 35%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chow Mein Noodles - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.83 mg
5%
Vitamin K 5.3 ug
4%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.57 mg
47%
Riboflavin (Vitamin B2) 0.4 mg
30%
Niacin (Vitamin B3) 4.72 mg
29%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 125 ug
31%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 mg
0%
Iron, Fe 6.43 mg
35%
Magnesium, Mg 19 mg
4%
Phosphorus, P 98 mg
7%
Potassium, K 103 mg
2%
Sodium, Na 866 mg
37%
Zinc, Zn 0.81 mg
7%
Copper, Cu 0.12 mg
13%
Manganese, Mn 0.58 mg
25%
Selenium, Se 28.5 ug
51%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 63.6 g
23%
Dietary Fiber 6.7 g
23%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 21.2 g
27%
Saturated Fat 6.74 g
Monounsaturated Fat 8.93 g
Polyunsaturated Fat 3.57 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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