Japanese Soba Noodles, Dry (Buckwheat)
Serving Size:
100 grams
Calories
336
Fat
0.71 g
Carbs
74.6 g
Protein
14.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
336
% Daily Value
Total Fat
0.71 g
0%
Saturated Fat
0.14 g
Trans Fat
N/A
Cholesterol
0 mg
0%
Sodium, Na
792 mg
34%
Total Carbohydrate
74.6 g
27%
Dietary Fiber
N/A
0%
Total sugars
N/A
Protein
14.4 g
28%
Calcium, Ca
35 mg
2%
Potassium, K
252 mg
5%
Iron, Fe
2.7 mg
15%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Japanese Soba Noodles, Dry (Buckwheat) - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.48 mg
40%
Riboflavin (Vitamin B2)
0.13 mg
10%
Niacin (Vitamin B3)
3.21 mg
20%
Pantothenic acid (Vitamin B5)
0.95 mg
19%
Pyridoxine (Vitamin B6)
0.24 mg
15%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
60 ug
15%
Cobalamin (Vitamin B12)
0 ug
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
35 mg
2%
Iron, Fe
2.7 mg
15%
Magnesium, Mg
95 mg
22%
Phosphorus, P
254 mg
20%
Potassium, K
252 mg
5%
Sodium, Na
792 mg
34%
Zinc, Zn
1.71 mg
15%
Copper, Cu
0.23 mg
25%
Manganese, Mn
1.29 mg
56%
Selenium, Se
N/A
0%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
74.6 g
27%
Dietary Fiber
N/A
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.34 g
34%
Isoleucine
0.55 g
41%
Leucine
0.94 g
31%
Lysine
0.61 g
22%
Methionine + Cysteine
0.2 g
15%
Methionine
0.2 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.92 g
39%
Phenylalanine
0.62 g
N/A
Tyrosine
0.3 g
N/A
Threonine
0.5 g
35%
Tryptophan
0.2 g
57%
Valine
0.71 g
42%
Arginine
0.9 g
N/A
Alanine
0.7 g
N/A
Aspartic acid
1.06 g
N/A
Cystine
0.27 g
N/A
Glycine
0.94 g
N/A
Glutamic acid
3.11 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.87 g
N/A
Serine
0.74 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.71 g
0%
Saturated Fat
0.14 g
N/A
Monounsaturated Fat
0.18 g
N/A
Polyunsaturated Fat
0.22 g
N/A
Trans Fat
N/A
N/A
Cholesterol
0 mg
0%