Japanese Soba Noodles, Dry (Buckwheat)

Serving Size: 100 grams

Calories 336

Fat 0.71 g

Carbs 74.6 g

Protein 14.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 336

% Daily Value

Total Fat 0.71 g 0%

Saturated Fat 0.14 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 792 mg 34%

Total Carbohydrate 74.6 g 27%

Dietary Fiber N/A 0%

Total sugars N/A

Protein 14.4 g 28%

Calcium, Ca 35 mg 2%

Potassium, K 252 mg 5%

Iron, Fe 2.7 mg 15%

Vitamin D 0 ug 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Japanese Soba Noodles, Dry (Buckwheat) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.48 mg

40%

Riboflavin (Vitamin B2) 0.13 mg

10%

Niacin (Vitamin B3) 3.21 mg

20%

Pantothenic acid (Vitamin B5) 0.95 mg

19%

Pyridoxine (Vitamin B6) 0.24 mg

15%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 60 ug

15%

Cobalamin (Vitamin B12) 0 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 35 mg

Iron, Fe 2.7 mg

15%

Magnesium, Mg 95 mg

22%

Phosphorus, P 254 mg

20%

Potassium, K 252 mg

Sodium, Na 792 mg

34%

Zinc, Zn 1.71 mg

15%

Copper, Cu 0.23 mg

25%

Manganese, Mn 1.29 mg

56%

Selenium, Se N/A

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 74.6 g

27%

Dietary Fiber N/A

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.34 g

34%

Isoleucine 0.55 g

41%

Leucine 0.94 g

31%

Lysine 0.61 g

22%

Methionine + Cysteine 0.2 g

15%

Methionine 0.2 g

Cysteine N/A

Phenylalanine + Tyrosine 0.92 g

39%

Phenylalanine 0.62 g

Tyrosine 0.3 g

Threonine 0.5 g

35%

Tryptophan 0.2 g

57%

Valine 0.71 g

42%

Arginine 0.9 g

Alanine 0.7 g

Aspartic acid 1.06 g

Cystine 0.27 g

Glycine 0.94 g

Glutamic acid 3.11 g

Hydroxyproline N/A

Proline 0.87 g

Serine 0.74 g

Lipids

Nutrient Amount % DV

Total Fat 0.71 g

Saturated Fat 0.14 g

Monounsaturated Fat 0.18 g

Polyunsaturated Fat 0.22 g

Trans Fat N/A

Cholesterol 0 mg

Japanese Soba Noodles, Dry (Buckwheat)

Calorie Breakdown

Nutrition Facts

Japanese Soba Noodles, Dry (Buckwheat) - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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