Japanese Soba Noodles, Cooked (Buckwheat)
Serving Size:
100 grams
Calories
99
Fat
0.1 g
Carbs
21.4 g
Protein
5.06 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
99
% Daily Value
Total Fat
0.1 g
0%
Saturated Fat
0.02 g
Trans Fat
N/A
Cholesterol
0 mg
0%
Sodium, Na
60 mg
2%
Total Carbohydrate
21.4 g
7%
Dietary Fiber
N/A
0%
Total sugars
N/A
Protein
5.06 g
10%
Calcium, Ca
4 mg
0%
Potassium, K
35 mg
0%
Iron, Fe
0.48 mg
2%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Japanese Soba Noodles, Cooked (Buckwheat) - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.09 mg
7%
Riboflavin (Vitamin B2)
0.03 mg
2%
Niacin (Vitamin B3)
0.51 mg
3%
Pantothenic acid (Vitamin B5)
0.23 mg
4%
Pyridoxine (Vitamin B6)
0.04 mg
2%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
0 ug
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
4 mg
0%
Iron, Fe
0.48 mg
2%
Magnesium, Mg
9 mg
2%
Phosphorus, P
25 mg
2%
Potassium, K
35 mg
0%
Sodium, Na
60 mg
2%
Zinc, Zn
0.12 mg
1%
Copper, Cu
0.01 mg
1%
Manganese, Mn
0.37 mg
16%
Selenium, Se
N/A
0%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
21.4 g
7%
Dietary Fiber
N/A
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.12 g
12%
Isoleucine
0.19 g
14%
Leucine
0.33 g
11%
Lysine
0.21 g
7%
Methionine + Cysteine
0.07 g
5%
Methionine
0.07 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.32 g
13%
Phenylalanine
0.22 g
N/A
Tyrosine
0.1 g
N/A
Threonine
0.18 g
12%
Tryptophan
0.07 g
20%
Valine
0.25 g
14%
Arginine
0.32 g
N/A
Alanine
0.25 g
N/A
Aspartic acid
0.37 g
N/A
Cystine
0.09 g
N/A
Glycine
0.33 g
N/A
Glutamic acid
1.1 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.31 g
N/A
Serine
0.26 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.1 g
0%
Saturated Fat
0.02 g
N/A
Monounsaturated Fat
0.03 g
N/A
Polyunsaturated Fat
0.03 g
N/A
Trans Fat
N/A
N/A
Cholesterol
0 mg
0%