Egg Noodles, Spinach, Enriched, Cooked

Serving Size: 100 grams
Calories 132
Fat 1.57 g
Carbs 24.2 g
Protein 5.04 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 132
% Daily Value
Total Fat 1.57 g 2%
Saturated Fat 0.36 g
Trans Fat N/A
Cholesterol 33 mg 11%
Sodium, Na 12 mg 0%
Total Carbohydrate 24.2 g 8%
Dietary Fiber 2.3 g 8%
Total sugars 0.71 g
Protein 5.04 g 10%
Calcium, Ca 19 mg 1%
Potassium, K 37 mg 0%
Iron, Fe 1.09 mg 6%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 10.2 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Egg Noodles, Spinach, Enriched, Cooked - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 10.2 ug
1%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.55 mg
3%
Vitamin K 101 ug
84%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.24 mg
20%
Riboflavin (Vitamin B2) 0.12 mg
9%
Niacin (Vitamin B3) 1.47 mg
9%
Pantothenic acid (Vitamin B5) 0.23 mg
4%
Pyridoxine (Vitamin B6) 0.11 mg
6%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 64 ug
16%
Cobalamin (Vitamin B12) 0.14 ug
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 mg
1%
Iron, Fe 1.09 mg
6%
Magnesium, Mg 24 mg
5%
Phosphorus, P 57 mg
4%
Potassium, K 37 mg
0%
Sodium, Na 12 mg
0%
Zinc, Zn 0.63 mg
5%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.32 mg
13%
Selenium, Se 21.8 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 24.2 g
8%
Dietary Fiber 2.3 g
8%
Total sugars 0.71 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.11 g
11%
Isoleucine 0.22 g
16%
Leucine 0.36 g
12%
Lysine 0.15 g
5%
Methionine + Cysteine 0.09 g
6%
Methionine 0.09 g
Cysteine N/A
Phenylalanine + Tyrosine 0.4 g
17%
Phenylalanine 0.25 g
Tyrosine 0.15 g
Threonine 0.16 g
11%
Tryptophan 0.07 g
20%
Valine 0.24 g
14%
Arginine 0.21 g
Alanine 0.18 g
Aspartic acid 0.27 g
Cystine 0.13 g
Glycine 0.16 g
Glutamic acid 1.54 g
Hydroxyproline N/A
Proline 0.47 g
Serine 0.26 g

Lipids

Nutrient Amount % DV
Total Fat 1.57 g
2%
Saturated Fat 0.36 g
Monounsaturated Fat 0.49 g
Polyunsaturated Fat 0.35 g
Trans Fat N/A
Cholesterol 33 mg
11%

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