Egg Noodles, Enriched, Cooked

Serving Size: 100 grams
Calories 138
Fat 2.07 g
Carbs 25.2 g
Protein 4.54 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 138
% Daily Value
Total Fat 2.07 g 2%
Saturated Fat 0.42 g
Trans Fat 0.03 g
Cholesterol 29 mg 9%
Sodium, Na 5 mg 0%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 1.2 g 4%
Total sugars 0.4 g
Protein 4.54 g 9%
Calcium, Ca 12 mg 0%
Potassium, K 38 mg 0%
Iron, Fe 1.47 mg 8%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 6.08 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Egg Noodles, Enriched, Cooked - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 6.08 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.17 mg
1%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.29 mg
24%
Riboflavin (Vitamin B2) 0.14 mg
10%
Niacin (Vitamin B3) 2.08 mg
13%
Pantothenic acid (Vitamin B5) 0.26 mg
5%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 84 ug
21%
Cobalamin (Vitamin B12) 0.09 ug
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe 1.47 mg
8%
Magnesium, Mg 21 mg
5%
Phosphorus, P 76 mg
6%
Potassium, K 38 mg
0%
Sodium, Na 5 mg
0%
Zinc, Zn 0.65 mg
5%
Copper, Cu 0.1 mg
11%
Manganese, Mn 0.31 mg
13%
Selenium, Se 23.9 ug
43%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 25.2 g
9%
Dietary Fiber 1.2 g
4%
Total sugars 0.4 g
Sucrose 0.04 g
Glucose 0.07 g
Fructose 0 g
Lactose 0 g
Maltose 0.3 g
Galactose 0 g
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.12 g
12%
Isoleucine 0.19 g
14%
Leucine 0.36 g
12%
Lysine 0.14 g
5%
Methionine + Cysteine 0.09 g
6%
Methionine 0.09 g
Cysteine N/A
Phenylalanine + Tyrosine 0.33 g
14%
Phenylalanine 0.24 g
Tyrosine 0.09 g
Threonine 0.14 g
10%
Tryptophan 0.04 g
11%
Valine 0.22 g
13%
Arginine 0.19 g
Alanine 0.16 g
Aspartic acid 0.24 g
Cystine 0.1 g
Glycine 0.16 g
Glutamic acid 1.47 g
Hydroxyproline N/A
Proline 0.49 g
Serine 0.26 g

Lipids

Nutrient Amount % DV
Total Fat 2.07 g
2%
Saturated Fat 0.42 g
Monounsaturated Fat 0.58 g
Polyunsaturated Fat 0.55 g
Trans Fat 0.03 g
Cholesterol 29 mg
9%

Similar Foods