Peaches

Serving Size: 100 grams
Calories 39
Fat 0.25 g
Carbs 9.54 g
Protein 0.91 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 39
% Daily Value
Total Fat 0.25 g 0%
Saturated Fat 0.02 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 9.54 g 3%
Dietary Fiber 1.5 g 5%
Total sugars 8.39 g
Protein 0.91 g 1%
Calcium, Ca 6 mg 0%
Potassium, K 190 mg 4%
Iron, Fe 0.25 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 16 ug 1%
Vitamin C 6.6 mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Peaches - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 16 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.73 mg
4%
Vitamin K 2.6 ug
2%
Vitamin C 6.6 mg
7%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.81 mg
5%
Pantothenic acid (Vitamin B5) 0.15 mg
3%
Pyridoxine (Vitamin B6) 0.02 mg
1%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 0.25 mg
1%
Magnesium, Mg 9 mg
2%
Phosphorus, P 20 mg
1%
Potassium, K 190 mg
4%
Sodium, Na 0 mg
0%
Zinc, Zn 0.17 mg
1%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.06 mg
2%
Selenium, Se 0.1 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 9.54 g
3%
Dietary Fiber 1.5 g
5%
Total sugars 8.39 g
Sucrose 4.76 g
Glucose 1.95 g
Fructose 1.53 g
Lactose 0 g
Maltose 0.08 g
Galactose 0.06 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.03 g
1%
Lysine 0.03 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.03 g
1%
Phenylalanine 0.02 g
Tyrosine 0.01 g
Threonine 0.02 g
1%
Tryptophan 0.01 g
2%
Valine 0.02 g
1%
Arginine 0.02 g
Alanine 0.03 g
Aspartic acid 0.42 g
Cystine 0.01 g
Glycine 0.02 g
Glutamic acid 0.06 g
Hydroxyproline N/A
Proline 0.02 g
Serine 0.03 g

Lipids

Nutrient Amount % DV
Total Fat 0.25 g
0%
Saturated Fat 0.02 g
Monounsaturated Fat 0.07 g
Polyunsaturated Fat 0.09 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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