Peppers Bell |  Bell Peppers, Red

Bell Peppers, Red, Boiled

Serving Size: 100 grams
Calories 28
Fat 0.2 g
Carbs 6.7 g
Protein 0.92 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 28
% Daily Value
Total Fat 0.2 g 0%
Saturated Fat 0.03 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 2 mg 0%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 1.2 g 4%
Total sugars 4.39 g
Protein 0.92 g 1%
Calcium, Ca 9 mg 0%
Potassium, K 166 mg 3%
Iron, Fe 0.46 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 146.58 ug 16%
Vitamin C 171 mg 190%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bell Peppers, Red, Boiled - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 146.58 ug
16%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 1.65 mg
11%
Vitamin K 5.1 ug
4%
Vitamin C 171 mg
190%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.48 mg
3%
Pantothenic acid (Vitamin B5) 0.08 mg
1%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 16 ug
4%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 mg
0%
Iron, Fe 0.46 mg
2%
Magnesium, Mg 10 mg
2%
Phosphorus, P 18 mg
1%
Potassium, K 166 mg
3%
Sodium, Na 2 mg
0%
Zinc, Zn 0.12 mg
1%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.12 mg
5%
Selenium, Se 0.3 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.7 g
2%
Dietary Fiber 1.2 g
4%
Total sugars 4.39 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.03 g
2%
Leucine 0.05 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.05 g
2%
Phenylalanine 0.03 g
N/A
Tyrosine 0.02 g
N/A
Threonine 0.03 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.04 g
N/A
Alanine 0.04 g
N/A
Aspartic acid 0.13 g
N/A
Cystine 0.02 g
N/A
Glycine 0.03 g
N/A
Glutamic acid 0.12 g
N/A
Hydroxyproline N/A
N/A
Proline 0.04 g
N/A
Serine 0.04 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.2 g
0%
Saturated Fat 0.03 g
N/A
Monounsaturated Fat 0.01 g
N/A
Polyunsaturated Fat 0.11 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

Similar Foods