image of Bell Peppers, Yellow

Bell Peppers, Yellow

Serving Size: 100 grams
Calories 27
Fat 0.21 g
Carbs 6.32 g
Protein 1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 27
% Daily Value
Total Fat 0.21 g 0%
Saturated Fat 0.03 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 2 mg 0%
Total Carbohydrate 6.32 g 2%
Dietary Fiber 0.9 g 3%
Total sugars N/A
Protein 1 g 2%
Calcium, Ca 11 mg 0%
Potassium, K 212 mg 4%
Iron, Fe 0.46 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 10 ug 1%
Vitamin C 184 mg 204%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bell Peppers, Yellow - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 10 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 184 mg
204%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.89 mg
5%
Pantothenic acid (Vitamin B5) 0.17 mg
3%
Pyridoxine (Vitamin B6) 0.17 mg
10%
Biotin (Vitamin B7) 0.46 ug
1%
Folate (Vitamin B9) 26 ug
6%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 0.46 mg
2%
Magnesium, Mg 12 mg
2%
Phosphorus, P 24 mg
1%
Potassium, K 212 mg
4%
Sodium, Na 2 mg
0%
Zinc, Zn 0.17 mg
1%
Copper, Cu 0.11 mg
12%
Manganese, Mn 0.12 mg
5%
Selenium, Se 0.3 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.32 g
2%
Dietary Fiber 0.9 g
3%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.03 g
2%
Leucine 0.05 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.05 g
2%
Phenylalanine 0.03 g
N/A
Tyrosine 0.02 g
N/A
Threonine 0.04 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.05 g
N/A
Alanine 0.04 g
N/A
Aspartic acid 0.14 g
N/A
Cystine 0.02 g
N/A
Glycine 0.04 g
N/A
Glutamic acid 0.13 g
N/A
Hydroxyproline N/A
N/A
Proline 0.04 g
N/A
Serine 0.04 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.21 g
0%
Saturated Fat 0.03 g
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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