Peppers Bell |  Bell Peppers, Green

Bell Peppers, Green, Sauteed

Serving Size: 100 grams
Calories 116
Fat 11.8 g
Carbs 4.22 g
Protein 0.78 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 116
% Daily Value
Total Fat 11.8 g 15%
Saturated Fat 1.59 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 17 mg 0%
Total Carbohydrate 4.22 g 1%
Dietary Fiber 1.8 g 6%
Total sugars 2.17 g
Protein 0.78 g 1%
Calcium, Ca 8 mg 0%
Potassium, K 134 mg 2%
Iron, Fe 0.3 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 13.71 ug 1%
Vitamin C 177 mg 196%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bell Peppers, Green, Sauteed - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 13.71 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 1.4 mg
9%
Vitamin K 21.3 ug
17%
Vitamin C 177 mg
196%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.05 mg
3%
Niacin (Vitamin B3) 0.58 mg
3%
Pantothenic acid (Vitamin B5) 0.11 mg
2%
Pyridoxine (Vitamin B6) 0.2 mg
12%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 2 ug
0%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 mg
0%
Iron, Fe 0.3 mg
1%
Magnesium, Mg 8 mg
1%
Phosphorus, P 15 mg
1%
Potassium, K 134 mg
2%
Sodium, Na 17 mg
0%
Zinc, Zn 0.06 mg
0%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.06 mg
2%
Selenium, Se 0.6 ug
1%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.22 g
1%
Dietary Fiber 1.8 g
6%
Total sugars 2.17 g
N/A
Sucrose 0 g
N/A
Glucose 1.09 g
N/A
Fructose 1.08 g
N/A
Lactose 0 g
N/A
Maltose 0 g
N/A
Galactose 0 g
N/A
Starch 0 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.03 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.1 g
4%
Phenylalanine 0.08 g
N/A
Tyrosine 0.01 g
N/A
Threonine 0.03 g
2%
Tryptophan 0.01 g
2%
Valine 0.03 g
1%
Arginine 0.02 g
N/A
Alanine 0.03 g
N/A
Aspartic acid 0.19 g
N/A
Cystine 0.01 g
N/A
Glycine 0.03 g
N/A
Glutamic acid 0.18 g
N/A
Hydroxyproline N/A
N/A
Proline 0.02 g
N/A
Serine 0.05 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 11.8 g
15%
Saturated Fat 1.59 g
N/A
Monounsaturated Fat 2.34 g
N/A
Polyunsaturated Fat 5.9 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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