Bell Peppers, Green, Sauteed
Serving Size:
100 grams
Calories
116
Fat
11.8 g
Carbs
4.22 g
Protein
0.78 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
116
% Daily Value
Total Fat
11.8 g
15%
Saturated Fat
1.59 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
17 mg
0%
Total Carbohydrate
4.22 g
1%
Dietary Fiber
1.8 g
6%
Total sugars
2.17 g
Protein
0.78 g
1%
Calcium, Ca
8 mg
0%
Potassium, K
134 mg
2%
Iron, Fe
0.3 mg
1%
Vitamin D
0 ug
0%
Vitamin A (RAE)
13.7 ug
1%
Vitamin C
177 mg
196%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Bell Peppers, Green, Sauteed - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
13.7 ug
1%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
1.4 mg
9%
Vitamin K
21.3 ug
17%
Vitamin C
177 mg
196%
Thiamine (Vitamin B1)
0.04 mg
3%
Riboflavin (Vitamin B2)
0.05 mg
3%
Niacin (Vitamin B3)
0.58 mg
3%
Pantothenic acid (Vitamin B5)
0.11 mg
2%
Pyridoxine (Vitamin B6)
0.2 mg
12%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
2 ug
0%
Cobalamin (Vitamin B12)
0 ug
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
8 mg
0%
Iron, Fe
0.3 mg
1%
Magnesium, Mg
8 mg
1%
Phosphorus, P
15 mg
1%
Potassium, K
134 mg
2%
Sodium, Na
17 mg
0%
Zinc, Zn
0.06 mg
0%
Copper, Cu
0.02 mg
2%
Manganese, Mn
0.06 mg
2%
Selenium, Se
0.6 ug
1%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
4.22 g
1%
Dietary Fiber
1.8 g
6%
Total sugars
2.17 g
N/A
Sucrose
0 g
N/A
Glucose
1.09 g
N/A
Fructose
1.08 g
N/A
Lactose
0 g
N/A
Maltose
0 g
N/A
Galactose
0 g
N/A
Starch
0 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.01 g
1%
Isoleucine
0.02 g
1%
Leucine
0.03 g
1%
Lysine
0.04 g
1%
Methionine + Cysteine
0.01 g
0%
Methionine
0.01 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.09 g
3%
Phenylalanine
0.08 g
N/A
Tyrosine
0.01 g
N/A
Threonine
0.03 g
2%
Tryptophan
0.01 g
2%
Valine
0.03 g
1%
Arginine
0.02 g
N/A
Alanine
0.03 g
N/A
Aspartic acid
0.19 g
N/A
Cystine
0.01 g
N/A
Glycine
0.03 g
N/A
Glutamic acid
0.18 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.02 g
N/A
Serine
0.05 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
11.8 g
15%
Saturated Fat
1.59 g
N/A
Monounsaturated Fat
2.34 g
N/A
Polyunsaturated Fat
5.9 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%