Bell Peppers, Green

Serving Size: 100 grams
Calories 20
Fat 0.17 g
Carbs 4.64 g
Protein 0.86 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 20
% Daily Value
Total Fat 0.17 g 0%
Saturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 3 mg 0%
Total Carbohydrate 4.64 g 1%
Dietary Fiber 1.7 g 6%
Total sugars 2.4 g
Protein 0.86 g 1%
Calcium, Ca 10 mg 0%
Potassium, K 175 mg 3%
Iron, Fe 0.34 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 18 ug 2%
Vitamin C 80.4 mg 89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bell Peppers, Green - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 18 ug
2%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.37 mg
2%
Vitamin K 7.4 ug
6%
Vitamin C 80.4 mg
89%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.48 mg
3%
Pantothenic acid (Vitamin B5) 0.1 mg
2%
Pyridoxine (Vitamin B6) 0.22 mg
13%
Biotin (Vitamin B7) 0 ug
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 0.34 mg
1%
Magnesium, Mg 10 mg
2%
Phosphorus, P 20 mg
1%
Potassium, K 175 mg
3%
Sodium, Na 3 mg
0%
Zinc, Zn 0.13 mg
1%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.12 mg
5%
Selenium, Se 0 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.64 g
1%
Dietary Fiber 1.7 g
6%
Total sugars 2.4 g
Sucrose 0.11 g
Glucose 1.16 g
Fructose 1.12 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.04 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.1 g
4%
Phenylalanine 0.09 g
Tyrosine 0.01 g
Threonine 0.04 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.03 g
Alanine 0.04 g
Aspartic acid 0.21 g
Cystine 0.01 g
Glycine 0.03 g
Glutamic acid 0.19 g
Hydroxyproline N/A
Proline 0.02 g
Serine 0.05 g

Lipids

Nutrient Amount % DV
Total Fat 0.17 g
0%
Saturated Fat 0.06 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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