Frozen Scrambled Eggs

Full Name: Eggs, Scrambled, Frozen Mixture
Also known as Frozen Scrambled Egg Mix, Liquid Scrambled Eggs (Frozen)
Serving Size: 100 grams
Calories 131
Fat 5.6 g
Carbs 7.5 g
Protein 13.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 131
% Daily Value
Total Fat 5.6 g 7%
Saturated Fat 1.05 g
Trans Fat N/A
Cholesterol 277 mg 92%
Sodium, Na 162 mg 7%
Total Carbohydrate 7.5 g 2%
Dietary Fiber 0 g 0%
Total sugars 7.5 g
Protein 13.1 g 26%
Calcium, Ca 17 mg 1%
Potassium, K 147 mg 3%
Iron, Fe 0.23 mg 1%
Vitamin D 1.8 ug 9%
Vitamin A (RAE) 20.5 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Frozen Scrambled Eggs - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 20.5 ug
2%
Vitamin D 1.8 ug
9%
Vitamin E (alpha-tocopherol) 0.84 mg
5%
Vitamin K 1.8 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.01 mg
0%
Riboflavin (Vitamin B2) 0.3 mg
23%
Niacin (Vitamin B3) 0.09 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.01 mg
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 17 ug
4%
Cobalamin (Vitamin B12) 0.17 ug
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 mg
1%
Iron, Fe 0.23 mg
1%
Magnesium, Mg 10 mg
2%
Phosphorus, P 30 mg
2%
Potassium, K 147 mg
3%
Sodium, Na 162 mg
7%
Zinc, Zn 0.14 mg
1%
Copper, Cu 0.03 mg
3%
Manganese, Mn N/A
0%
Selenium, Se 22.9 ug
41%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 7.5 g
2%
Dietary Fiber 0 g
0%
Total sugars 7.5 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 5.6 g
7%
Saturated Fat 1.05 g
Monounsaturated Fat 2.34 g
Polyunsaturated Fat 1.78 g
Trans Fat N/A
Cholesterol 277 mg
92%