Apricots
Serving Size:
100 grams
Calories
48
Fat
0.39 g
Carbs
11.1 g
Protein
1.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
48
% Daily Value
Total Fat
0.39 g
0%
Saturated Fat
0.03 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
1 mg
0%
Total Carbohydrate
11.1 g
4%
Dietary Fiber
2 g
7%
Total sugars
9.24 g
Protein
1.4 g
2%
Calcium, Ca
13 mg
1%
Potassium, K
259 mg
5%
Iron, Fe
0.39 mg
2%
Vitamin D
0 ug
0%
Vitamin A (RAE)
96 ug
10%
Vitamin C
10 mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Apricots - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
96 ug
10%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.89 mg
5%
Vitamin K
3.3 ug
2%
Vitamin C
10 mg
11%
Thiamine (Vitamin B1)
0.03 mg
2%
Riboflavin (Vitamin B2)
0.04 mg
3%
Niacin (Vitamin B3)
0.6 mg
3%
Pantothenic acid (Vitamin B5)
0.24 mg
4%
Pyridoxine (Vitamin B6)
0.05 mg
3%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
9 ug
2%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
13 mg
1%
Iron, Fe
0.39 mg
2%
Magnesium, Mg
10 mg
2%
Phosphorus, P
23 mg
1%
Potassium, K
259 mg
5%
Sodium, Na
1 mg
0%
Zinc, Zn
0.2 mg
1%
Copper, Cu
0.08 mg
8%
Manganese, Mn
0.08 mg
3%
Selenium, Se
0.1 ug
0%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
11.1 g
4%
Dietary Fiber
2 g
7%
Total sugars
9.24 g
N/A
Sucrose
5.87 g
N/A
Glucose
2.37 g
N/A
Fructose
0.94 g
N/A
Lactose
0 g
N/A
Maltose
0.06 g
N/A
Galactose
0 g
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.03 g
3%
Isoleucine
0.04 g
3%
Leucine
0.08 g
2%
Lysine
0.1 g
3%
Methionine + Cysteine
0.01 g
0%
Methionine
0.01 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.08 g
3%
Phenylalanine
0.05 g
N/A
Tyrosine
0.03 g
N/A
Threonine
0.05 g
3%
Tryptophan
0.01 g
2%
Valine
0.05 g
2%
Arginine
0.04 g
N/A
Alanine
0.07 g
N/A
Aspartic acid
0.31 g
N/A
Cystine
0 g
N/A
Glycine
0.04 g
N/A
Glutamic acid
0.16 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.1 g
N/A
Serine
0.08 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.39 g
0%
Saturated Fat
0.03 g
N/A
Monounsaturated Fat
0.17 g
N/A
Polyunsaturated Fat
0.08 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%