
Parsnip
Serving Size:
100 grams
Calories
75
Fat
0.3 g
Carbs
18 g
Protein
1.2 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
75
% Daily Value
Total Fat
0.3 g
0%
Saturated Fat
0.05 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
10 mg
0%
Total Carbohydrate
18 g
6%
Dietary Fiber
4.9 g
17%
Total sugars
4.8 g
Protein
1.2 g
2%
Calcium, Ca
36 mg
2%
Potassium, K
375 mg
7%
Iron, Fe
0.59 mg
3%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
17 mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Parsnip - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV