Tomatoes

Serving Size: 100 grams
Calories 18
Fat 0.2 g
Carbs 3.89 g
Protein 0.88 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 18
% Daily Value
Total Fat 0.2 g 0%
Saturated Fat 0.03 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 5 mg 0%
Total Carbohydrate 3.89 g 1%
Dietary Fiber 1.2 g 4%
Total sugars 2.63 g
Protein 0.88 g 1%
Calcium, Ca 10 mg 0%
Potassium, K 237 mg 5%
Iron, Fe 0.27 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 41.6 ug 4%
Vitamin C 13.7 mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Tomatoes - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 41.6 ug
4%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.54 mg
3%
Vitamin K 7.9 ug
6%
Vitamin C 13.7 mg
15%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.02 mg
1%
Niacin (Vitamin B3) 0.59 mg
3%
Pantothenic acid (Vitamin B5) 0.09 mg
1%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 0.27 mg
1%
Magnesium, Mg 11 mg
2%
Phosphorus, P 24 mg
1%
Potassium, K 237 mg
5%
Sodium, Na 5 mg
0%
Zinc, Zn 0.17 mg
1%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.11 mg
4%
Selenium, Se 0 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.89 g
1%
Dietary Fiber 1.2 g
4%
Total sugars 2.63 g
Sucrose 0 g
Glucose 1.25 g
Fructose 1.37 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.02 g
0%
Lysine 0.03 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.04 g
1%
Phenylalanine 0.03 g
Tyrosine 0.01 g
Threonine 0.03 g
2%
Tryptophan 0.01 g
2%
Valine 0.02 g
1%
Arginine 0.02 g
Alanine 0.03 g
Aspartic acid 0.13 g
Cystine 0.01 g
Glycine 0.02 g
Glutamic acid 0.43 g
Hydroxyproline N/A
Proline 0.01 g
Serine 0.03 g

Lipids

Nutrient Amount % DV
Total Fat 0.2 g
0%
Saturated Fat 0.03 g
Monounsaturated Fat 0.03 g
Polyunsaturated Fat 0.08 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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