image of Flour

White Wheat Bread Flour

Serving Size: 100 grams
Calories 361
Fat 1.66 g
Carbs 72.5 g
Protein 12 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 361
% Daily Value
Total Fat 1.66 g 2%
Saturated Fat 0.24 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 2 mg 0%
Total Carbohydrate 72.5 g 26%
Dietary Fiber 2.4 g 8%
Total sugars 0.31 g
Protein 12 g 24%
Calcium, Ca 15 mg 1%
Potassium, K 100 mg 2%
Iron, Fe 0.9 mg 5%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0.08 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Wheat Bread Flour - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0.08 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.4 mg
2%
Vitamin K 0.3 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 1 mg
6%
Pantothenic acid (Vitamin B5) 0.44 mg
8%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 33 ug
8%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 mg
1%
Iron, Fe 0.9 mg
5%
Magnesium, Mg 25 mg
5%
Phosphorus, P 97 mg
7%
Potassium, K 100 mg
2%
Sodium, Na 2 mg
0%
Zinc, Zn 0.85 mg
7%
Copper, Cu 0.18 mg
20%
Manganese, Mn 0.79 mg
34%
Selenium, Se 39.7 ug
72%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 72.5 g
26%
Dietary Fiber 2.4 g
8%
Total sugars 0.31 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.25 g
25%
Isoleucine 0.44 g
33%
Leucine 0.83 g
28%
Lysine 0.23 g
8%
Methionine + Cysteine 0.21 g
15%
Methionine 0.21 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.92 g
39%
Phenylalanine 0.59 g
N/A
Tyrosine 0.33 g
N/A
Threonine 0.32 g
22%
Tryptophan 0.14 g
40%
Valine 0.5 g
29%
Arginine 0.42 g
N/A
Alanine 0.37 g
N/A
Aspartic acid 0.48 g
N/A
Cystine 0.27 g
N/A
Glycine 0.41 g
N/A
Glutamic acid 4.2 g
N/A
Hydroxyproline N/A
N/A
Proline 1.41 g
N/A
Serine 0.58 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 1.66 g
2%
Saturated Fat 0.24 g
N/A
Monounsaturated Fat 0.14 g
N/A
Polyunsaturated Fat 0.73 g
N/A
Trans Fat N/A
N/A
Cholesterol 0 mg
0%

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