Tilsit Cheese

Full Name: Cheese, tilsit
Serving Size: 100 grams
Calories 340
Fat 26 g
Carbs 1.88 g
Protein 24.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 340
% Daily Value
Total Fat 26 g 33%
Saturated Fat 16.8 g
Trans Fat N/A
Cholesterol 102 mg 34%
Sodium, Na 753 mg 32%
Total Carbohydrate 1.88 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 24.4 g 48%
Calcium, Ca 700 mg 53%
Potassium, K 65 mg 1%
Iron, Fe 0.23 mg 1%
Vitamin D N/A 0%
Vitamin A (RAE) 236 ug 26%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Tilsit Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 236 ug
26%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.36 mg
27%
Niacin (Vitamin B3) 0.2 mg
1%
Pantothenic acid (Vitamin B5) 0.35 mg
6%
Pyridoxine (Vitamin B6) 0.06 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 20 ug
5%
Cobalamin (Vitamin B12) 2.1 ug
87%

Minerals

Nutrient Amount % DV
Calcium, Ca 700 mg
53%
Iron, Fe 0.23 mg
1%
Magnesium, Mg 13 mg
3%
Phosphorus, P 500 mg
40%
Potassium, K 65 mg
1%
Sodium, Na 753 mg
32%
Zinc, Zn 3.5 mg
31%
Copper, Cu 0.03 mg
3%
Manganese, Mn 0.01 mg
0%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 1.88 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.7 g
71%
Isoleucine 1.48 g
111%
Leucine 2.55 g
86%
Lysine 2.04 g
76%
Methionine + Cysteine 0.75 g
56%
Methionine 0.75 g
Cysteine N/A
Phenylalanine + Tyrosine 2.82 g
122%
Phenylalanine 1.36 g
Tyrosine 1.46 g
Threonine 0.9 g
64%
Tryptophan 0.35 g
100%
Valine 1.75 g
104%
Arginine 0.85 g
Alanine 0.81 g
Aspartic acid 1.8 g
Cystine 0.14 g
Glycine 0.5 g
Glutamic acid 5.49 g
Hydroxyproline N/A
Proline 2.97 g
Serine 1.39 g

Lipids

Nutrient Amount % DV
Total Fat 26 g
33%
Saturated Fat 16.8 g
Monounsaturated Fat 7.14 g
Polyunsaturated Fat 0.72 g
Trans Fat N/A
Cholesterol 102 mg
34%

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