Cheshire Cheese

Full Name: Cheese, cheshire
Serving Size: 100 grams
Calories 387
Fat 30.6 g
Carbs 4.78 g
Protein 23.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 387
% Daily Value
Total Fat 30.6 g 39%
Saturated Fat 19.5 g
Trans Fat N/A
Cholesterol 103 mg 34%
Sodium, Na 700 mg 30%
Total Carbohydrate 4.78 g 1%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 23.4 g 46%
Calcium, Ca 643 mg 49%
Potassium, K 95 mg 2%
Iron, Fe 0.21 mg 1%
Vitamin D N/A 0%
Vitamin A (RAE) 220 ug 24%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Cheshire Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 220 ug
24%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.29 mg
22%
Niacin (Vitamin B3) 0.08 mg
0%
Pantothenic acid (Vitamin B5) 0.41 mg
8%
Pyridoxine (Vitamin B6) 0.07 mg
4%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) 0.83 ug
34%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 mg
49%
Iron, Fe 0.21 mg
1%
Magnesium, Mg 21 mg
5%
Phosphorus, P 464 mg
37%
Potassium, K 95 mg
2%
Sodium, Na 700 mg
30%
Zinc, Zn 2.79 mg
25%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.01 mg
0%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.78 g
1%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.82 g
83%
Isoleucine 1.45 g
109%
Leucine 2.24 g
76%
Lysine 1.94 g
72%
Methionine + Cysteine 0.61 g
45%
Methionine 0.61 g
Cysteine N/A
Phenylalanine + Tyrosine 2.36 g
102%
Phenylalanine 1.23 g
Tyrosine 1.13 g
Threonine 0.83 g
59%
Tryptophan 0.3 g
85%
Valine 1.56 g
92%
Arginine 0.88 g
Alanine 0.66 g
Aspartic acid 1.5 g
Cystine 0.12 g
Glycine 0.4 g
Glutamic acid 5.72 g
Hydroxyproline N/A
Proline 2.63 g
Serine 1.37 g

Lipids

Nutrient Amount % DV
Total Fat 30.6 g
39%
Saturated Fat 19.5 g
Monounsaturated Fat 8.67 g
Polyunsaturated Fat 0.87 g
Trans Fat N/A
Cholesterol 103 mg
34%

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