Queso Anejo

Full Name: Cheese, mexican, queso anejo
Also known as Anejo Cheese
Serving Size: 100 grams
Calories 373
Fat 30 g
Carbs 4.63 g
Protein 21.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 373
% Daily Value
Total Fat 30 g 38%
Saturated Fat 19 g
Trans Fat N/A
Cholesterol 105 mg 35%
Sodium, Na 1130 mg 49%
Total Carbohydrate 4.63 g 1%
Dietary Fiber 0 g 0%
Total sugars 4.63 g
Protein 21.4 g 42%
Calcium, Ca 680 mg 52%
Potassium, K 87 mg 1%
Iron, Fe 0.47 mg 2%
Vitamin D 0.5 ug 2%
Vitamin A (RAE) 64.3 ug 7%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Queso Anejo - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 64.3 ug
7%
Vitamin D 0.5 ug
2%
Vitamin E (alpha-tocopherol) 0.26 mg
1%
Vitamin K 2.5 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.21 mg
16%
Niacin (Vitamin B3) 0.03 mg
0%
Pantothenic acid (Vitamin B5) 0.25 mg
5%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 1 ug
0%
Cobalamin (Vitamin B12) 1.38 ug
57%

Minerals

Nutrient Amount % DV
Calcium, Ca 680 mg
52%
Iron, Fe 0.47 mg
2%
Magnesium, Mg 28 mg
6%
Phosphorus, P 444 mg
35%
Potassium, K 87 mg
1%
Sodium, Na 1130 mg
49%
Zinc, Zn 2.94 mg
26%
Copper, Cu 0.01 mg
1%
Manganese, Mn 0.04 mg
1%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.63 g
1%
Dietary Fiber 0 g
0%
Total sugars 4.63 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.68 g
69%
Isoleucine 1.05 g
78%
Leucine 2.02 g
68%
Lysine 1.45 g
54%
Methionine + Cysteine 0.54 g
40%
Methionine 0.54 g
Cysteine N/A
Phenylalanine + Tyrosine 2.31 g
100%
Phenylalanine 1.12 g
Tyrosine 1.19 g
Threonine 0.73 g
52%
Tryptophan 0.21 g
60%
Valine 1.34 g
79%
Arginine 0.7 g
Alanine 0.62 g
Aspartic acid 1.33 g
Cystine 0.08 g
Glycine 0.3 g
Glutamic acid 4.77 g
Hydroxyproline N/A
Proline 2.15 g
Serine 1.16 g

Lipids

Nutrient Amount % DV
Total Fat 30 g
38%
Saturated Fat 19 g
Monounsaturated Fat 8.53 g
Polyunsaturated Fat 0.9 g
Trans Fat N/A
Cholesterol 105 mg
35%

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