Port de Salut Cheese

Full Name: Cheese, port de salut

Also known as Port-Salut Cheese, Port du Salut, Port-Salut

Serving Size: 100 grams

Calories 352

Fat 28.2 g

Carbs 0.57 g

Protein 23.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 352

% Daily Value

Total Fat 28.2 g 36%

Saturated Fat 16.7 g

Trans Fat N/A

Cholesterol 123 mg 41%

Sodium, Na 534 mg 23%

Total Carbohydrate 0.57 g 0%

Dietary Fiber 0 g 0%

Total sugars 0.57 g

Protein 23.8 g 47%

Calcium, Ca 650 mg 50%

Potassium, K 136 mg 2%

Iron, Fe 0.43 mg 2%

Vitamin D 0.5 ug 2%

Vitamin A (RAE) 315 ug 35%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Port de Salut Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 315 ug

35%

Vitamin D 0.5 ug

Vitamin E (alpha-tocopherol) 0.24 mg

Vitamin K 2.4 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.01 mg

Riboflavin (Vitamin B2) 0.24 mg

18%

Niacin (Vitamin B3) 0.06 mg

Pantothenic acid (Vitamin B5) 0.21 mg

Pyridoxine (Vitamin B6) 0.05 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 18 ug

Cobalamin (Vitamin B12) 1.5 ug

62%

Minerals

Nutrient Amount % DV

Calcium, Ca 650 mg

50%

Iron, Fe 0.43 mg

Magnesium, Mg 24 mg

Phosphorus, P 360 mg

28%

Potassium, K 136 mg

Sodium, Na 534 mg

23%

Zinc, Zn 2.6 mg

23%

Copper, Cu 0.02 mg

Manganese, Mn 0.01 mg

Selenium, Se 14.5 ug

26%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0.57 g

Dietary Fiber 0 g

Total sugars 0.57 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.69 g

70%

Isoleucine 1.45 g

109%

Leucine 2.48 g

84%

Lysine 1.99 g

74%

Methionine + Cysteine 0.73 g

54%

Methionine 0.73 g

Cysteine N/A

Phenylalanine + Tyrosine 2.74 g

118%

Phenylalanine 1.32 g

Tyrosine 1.42 g

Threonine 0.88 g

62%

Tryptophan 0.34 g

97%

Valine 1.71 g

101%

Arginine 0.83 g

Alanine 0.79 g

Aspartic acid 1.75 g

Cystine 0.13 g

Glycine 0.48 g

Glutamic acid 5.35 g

Hydroxyproline N/A

Proline 2.89 g

Serine 1.36 g

Lipids

Nutrient Amount % DV

Total Fat 28.2 g

36%

Saturated Fat 16.7 g

Monounsaturated Fat 9.34 g

Polyunsaturated Fat 0.73 g

Trans Fat N/A

Cholesterol 123 mg

41%

Port de Salut Cheese

Calorie Breakdown

Nutrition Facts

Port de Salut Cheese - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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