Roasted Turkey Drumstick, Skinless
Full Name: Turkey Drumstick, Meat Only, Skinless, Cooked, Roasted
Serving Size:
100 grams
Calories
173
Fat
6.52 g
Carbs
0 g
Protein
28.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
173
% Daily Value
Total Fat
6.52 g
8%
Saturated Fat
1.71 g
Trans Fat
0.08 g
Cholesterol
118 mg
39%
Sodium, Na
112 mg
4%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
28.6 g
57%
Calcium, Ca
17 mg
1%
Potassium, K
257 mg
5%
Iron, Fe
1.57 mg
8%
Vitamin D
0.3 ug
1%
Vitamin A (RAE)
6 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Roasted Turkey Drumstick, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
6 ug
0%
Vitamin D
0.3 ug
1%
Vitamin E (alpha-tocopherol)
0.07 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.35 mg
26%
Niacin (Vitamin B3)
5.59 mg
34%
Pantothenic acid (Vitamin B5)
1.15 mg
23%
Pyridoxine (Vitamin B6)
0.41 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
9 ug
2%
Cobalamin (Vitamin B12)
2.53 ug
105%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
17 mg
1%
Iron, Fe
1.57 mg
8%
Magnesium, Mg
24 mg
5%
Phosphorus, P
193 mg
15%
Potassium, K
257 mg
5%
Sodium, Na
112 mg
4%
Zinc, Zn
4.5 mg
40%
Copper, Cu
0.11 mg
12%
Manganese, Mn
0.01 mg
0%
Selenium, Se
31 ug
56%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.88 g
89%
Isoleucine
1.03 g
77%
Leucine
2.37 g
80%
Lysine
2.95 g
110%
Methionine + Cysteine
0.8 g
60%
Methionine
0.8 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2.02 g
87%
Phenylalanine
1.04 g
N/A
Tyrosine
0.98 g
N/A
Threonine
1.25 g
89%
Tryptophan
0.35 g
100%
Valine
1.08 g
64%
Arginine
1.82 g
N/A
Alanine
1.73 g
N/A
Aspartic acid
2.7 g
N/A
Cystine
0.27 g
N/A
Glycine
1.34 g
N/A
Glutamic acid
4.39 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.38 g
N/A
Serine
1.21 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
6.52 g
8%
Saturated Fat
1.71 g
N/A
Monounsaturated Fat
2.63 g
N/A
Polyunsaturated Fat
2.19 g
N/A
Trans Fat
0.08 g
N/A
Cholesterol
118 mg
39%