Shredded Part-Skim Mozzarella

Full Name: Cheese, mozzarella, low moisture, part-skim, shredded

Also known as Pre-Shredded Mozzarella

Serving Size: 100 grams

Calories 304

Fat 19.7 g

Carbs 8.06 g

Protein 23.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 304

% Daily Value

Total Fat 19.7 g 25%

Saturated Fat 11.5 g

Trans Fat 0.71 g

Cholesterol 65 mg 21%

Sodium, Na 682 mg 29%

Total Carbohydrate 8.06 g 2%

Dietary Fiber 0 g 0%

Total sugars 2.24 g

Protein 23.6 g 47%

Calcium, Ca 716 mg 55%

Potassium, K 131 mg 2%

Iron, Fe 0.23 mg 1%

Vitamin D 0.4 ug 2%

Vitamin A (RAE) 254 ug 28%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Shredded Part-Skim Mozzarella - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 254 ug

28%

Vitamin D 0.4 ug

Vitamin E (alpha-tocopherol) 0.49 mg

Vitamin K 5.4 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.03 mg

Riboflavin (Vitamin B2) 0.37 mg

28%

Niacin (Vitamin B3) 0.15 mg

Pantothenic acid (Vitamin B5) 0.51 mg

10%

Pyridoxine (Vitamin B6) 0.11 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 27 ug

Cobalamin (Vitamin B12) 1.33 ug

55%

Minerals

Nutrient Amount % DV

Calcium, Ca 716 mg

55%

Iron, Fe 0.23 mg

Magnesium, Mg 29 mg

Phosphorus, P 537 mg

42%

Potassium, K 131 mg

Sodium, Na 682 mg

29%

Zinc, Zn 3.61 mg

32%

Copper, Cu 0.03 mg

Manganese, Mn 0.04 mg

Selenium, Se 26.8 ug

48%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 8.06 g

Dietary Fiber 0 g

Total sugars 2.24 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.45 g

Maltose 0 g

Galactose 0.75 g

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.69 g

70%

Isoleucine 1.26 g

94%

Leucine 2.37 g

80%

Lysine 1.98 g

74%

Methionine + Cysteine 0.57 g

42%

Methionine 0.57 g

Cysteine N/A

Phenylalanine + Tyrosine 2.51 g

108%

Phenylalanine 1.23 g

Tyrosine 1.28 g

Threonine 1.06 g

75%

Tryptophan 0.31 g

88%

Valine 1.59 g

94%

Arginine 1.06 g

Alanine 0.82 g

Aspartic acid 1.92 g

Cystine 0.14 g

Glycine 0.47 g

Glutamic acid 5.53 g

Hydroxyproline N/A

Proline 2.61 g

Serine 1.36 g

Lipids

Nutrient Amount % DV

Total Fat 19.7 g

25%

Saturated Fat 11.5 g

Monounsaturated Fat 5.1 g

Polyunsaturated Fat 0.86 g

Trans Fat 0.71 g

Cholesterol 65 mg

21%

Shredded Part-Skim Mozzarella

Calorie Breakdown

Nutrition Facts

Shredded Part-Skim Mozzarella - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

Similar Foods