Fat Free Mozzarella

Full Name: Cheese, mozzarella, nonfat
Also known as Nonfat Mozzarella, Skim Mozzarella
Serving Size: 100 grams
Calories 141
Fat 0 g
Carbs 3.5 g
Protein 31.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 141
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g
Trans Fat N/A
Cholesterol 18 mg 6%
Sodium, Na 743 mg 32%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 1.8 g 6%
Total sugars 1.48 g
Protein 31.7 g 63%
Calcium, Ca 961 mg 73%
Potassium, K 106 mg 2%
Iron, Fe 0.31 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 127 ug 14%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fat Free Mozzarella - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 127 ug
14%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.14 mg
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.3 mg
23%
Niacin (Vitamin B3) 0.12 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 0.92 ug
38%

Minerals

Nutrient Amount % DV
Calcium, Ca 961 mg
73%
Iron, Fe 0.31 mg
1%
Magnesium, Mg 33 mg
7%
Phosphorus, P 656 mg
52%
Potassium, K 106 mg
2%
Sodium, Na 743 mg
32%
Zinc, Zn 3.92 mg
35%
Copper, Cu 0.03 mg
3%
Manganese, Mn N/A
0%
Selenium, Se 18.9 ug
34%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.5 g
1%
Dietary Fiber 1.8 g
6%
Total sugars 1.48 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0 g
0%
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat N/A
Cholesterol 18 mg
6%

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