Part Skim Mozzarella

Full Name: Cheese, mozzarella, low moisture, part-skim

Also known as Low-Moisture Part-Skim Mozzarella

Serving Size: 100 grams

Calories 295

Fat 19.8 g

Carbs 5.58 g

Protein 23.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 295

% Daily Value

Total Fat 19.8 g 25%

Saturated Fat 11.3 g

Trans Fat 0.72 g

Cholesterol 64 mg 21%

Sodium, Na 666 mg 28%

Total Carbohydrate 5.58 g 2%

Dietary Fiber 0 g 0%

Total sugars 1.9 g

Protein 23.8 g 47%

Calcium, Ca 697 mg 53%

Potassium, K 188 mg 4%

Iron, Fe 0.22 mg 1%

Vitamin D 0.4 ug 2%

Vitamin A (RAE) 227 ug 25%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Part Skim Mozzarella - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 227 ug

25%

Vitamin D 0.4 ug

Vitamin E (alpha-tocopherol) 0.5 mg

Vitamin K 5.4 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.02 mg

Riboflavin (Vitamin B2) 0.35 mg

26%

Niacin (Vitamin B3) 0.11 mg

Pantothenic acid (Vitamin B5) 0.43 mg

Pyridoxine (Vitamin B6) 0.1 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 27 ug

Cobalamin (Vitamin B12) 1.68 ug

70%

Minerals

Nutrient Amount % DV

Calcium, Ca 697 mg

53%

Iron, Fe 0.22 mg

Magnesium, Mg 27 mg

Phosphorus, P 548 mg

43%

Potassium, K 188 mg

Sodium, Na 666 mg

28%

Zinc, Zn 3.62 mg

32%

Copper, Cu 0.03 mg

Manganese, Mn 0.04 mg

Selenium, Se 27.6 ug

50%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 5.58 g

Dietary Fiber 0 g

Total sugars 1.9 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.12 g

Maltose 0 g

Galactose 0.78 g

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.55 g

56%

Isoleucine 1.22 g

91%

Leucine 1.96 g

66%

Lysine 1.03 g

38%

Methionine + Cysteine 0.55 g

41%

Methionine 0.55 g

Cysteine N/A

Phenylalanine + Tyrosine 2.2 g

95%

Phenylalanine 1.08 g

Tyrosine 1.12 g

Threonine 1.05 g

75%

Tryptophan 0.55 g

157%

Valine 1.42 g

84%

Arginine 0.55 g

Alanine 0.76 g

Aspartic acid 1.75 g

Cystine 0.12 g

Glycine 0.55 g

Glutamic acid 4.78 g

Hydroxyproline N/A

Proline 2.52 g

Serine 0.79 g

Lipids

Nutrient Amount % DV

Total Fat 19.8 g

25%

Saturated Fat 11.3 g

Monounsaturated Fat 5.74 g

Polyunsaturated Fat 1.02 g

Trans Fat 0.72 g

Cholesterol 64 mg

21%

Part Skim Mozzarella

Calorie Breakdown

Nutrition Facts

Part Skim Mozzarella - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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