Camembert Cheese

Full Name: Cheese, camembert
Serving Size: 100 grams
Calories 300
Fat 24.3 g
Carbs 0.46 g
Protein 19.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 300
% Daily Value
Total Fat 24.3 g 31%
Saturated Fat 15.3 g
Trans Fat N/A
Cholesterol 72 mg 24%
Sodium, Na 842 mg 36%
Total Carbohydrate 0.46 g 0%
Dietary Fiber 0 g 0%
Total sugars 0.46 g
Protein 19.8 g 39%
Calcium, Ca 388 mg 29%
Potassium, K 187 mg 3%
Iron, Fe 0.33 mg 1%
Vitamin D 0.4 ug 2%
Vitamin A (RAE) 241 ug 26%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Camembert Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 241 ug
26%
Vitamin D 0.4 ug
2%
Vitamin E (alpha-tocopherol) 0.21 mg
1%
Vitamin K 2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.49 mg
37%
Niacin (Vitamin B3) 0.63 mg
3%
Pantothenic acid (Vitamin B5) 1.36 mg
27%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 62 ug
15%
Cobalamin (Vitamin B12) 1.3 ug
54%

Minerals

Nutrient Amount % DV
Calcium, Ca 388 mg
29%
Iron, Fe 0.33 mg
1%
Magnesium, Mg 20 mg
4%
Phosphorus, P 347 mg
27%
Potassium, K 187 mg
3%
Sodium, Na 842 mg
36%
Zinc, Zn 2.38 mg
21%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.04 mg
1%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.46 g
0%
Dietary Fiber 0 g
0%
Total sugars 0.46 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.68 g
69%
Isoleucine 0.97 g
72%
Leucine 1.84 g
62%
Lysine 1.77 g
66%
Methionine + Cysteine 0.56 g
42%
Methionine 0.56 g
Cysteine N/A
Phenylalanine + Tyrosine 2.24 g
96%
Phenylalanine 1.1 g
Tyrosine 1.14 g
Threonine 0.72 g
51%
Tryptophan 0.31 g
88%
Valine 1.28 g
76%
Arginine 0.7 g
Alanine 0.82 g
Aspartic acid 1.29 g
Cystine 0.11 g
Glycine 0.38 g
Glutamic acid 4.19 g
Hydroxyproline N/A
Proline 2.35 g
Serine 1.11 g

Lipids

Nutrient Amount % DV
Total Fat 24.3 g
31%
Saturated Fat 15.3 g
Monounsaturated Fat 7.02 g
Polyunsaturated Fat 0.72 g
Trans Fat N/A
Cholesterol 72 mg
24%

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