Limburger Cheese

Full Name: Cheese, limburger
Serving Size: 100 grams
Calories 327
Fat 27.2 g
Carbs 0.49 g
Protein 20 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 327
% Daily Value
Total Fat 27.2 g 34%
Saturated Fat 16.7 g
Trans Fat N/A
Cholesterol 90 mg 30%
Sodium, Na 800 mg 34%
Total Carbohydrate 0.49 g 0%
Dietary Fiber 0 g 0%
Total sugars 0.49 g
Protein 20 g 40%
Calcium, Ca 497 mg 38%
Potassium, K 128 mg 2%
Iron, Fe 0.13 mg 0%
Vitamin D 0.5 ug 2%
Vitamin A (RAE) 340 ug 37%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Limburger Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 340 ug
37%
Vitamin D 0.5 ug
2%
Vitamin E (alpha-tocopherol) 0.23 mg
1%
Vitamin K 2.3 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.5 mg
38%
Niacin (Vitamin B3) 0.16 mg
1%
Pantothenic acid (Vitamin B5) 1.18 mg
23%
Pyridoxine (Vitamin B6) 0.09 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 58 ug
14%
Cobalamin (Vitamin B12) 1.04 ug
43%

Minerals

Nutrient Amount % DV
Calcium, Ca 497 mg
38%
Iron, Fe 0.13 mg
0%
Magnesium, Mg 21 mg
5%
Phosphorus, P 393 mg
31%
Potassium, K 128 mg
2%
Sodium, Na 800 mg
34%
Zinc, Zn 2.1 mg
19%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.04 mg
1%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.49 g
0%
Dietary Fiber 0 g
0%
Total sugars 0.49 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.58 g
59%
Isoleucine 1.22 g
91%
Leucine 2.09 g
71%
Lysine 1.68 g
63%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
Cysteine N/A
Phenylalanine + Tyrosine 2.32 g
100%
Phenylalanine 1.12 g
Tyrosine 1.2 g
Threonine 0.74 g
52%
Tryptophan 0.29 g
82%
Valine 1.44 g
85%
Arginine 0.7 g
Alanine 0.67 g
Aspartic acid 1.48 g
Cystine 0.11 g
Glycine 0.41 g
Glutamic acid 4.51 g
Hydroxyproline N/A
Proline 2.44 g
Serine 1.14 g

Lipids

Nutrient Amount % DV
Total Fat 27.2 g
34%
Saturated Fat 16.7 g
Monounsaturated Fat 8.61 g
Polyunsaturated Fat 0.49 g
Trans Fat N/A
Cholesterol 90 mg
30%

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