Brie Cheese

Full Name: Cheese, brie
Serving Size: 100 grams
Calories 334
Fat 27.7 g
Carbs 0.45 g
Protein 20.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 334
% Daily Value
Total Fat 27.7 g 35%
Saturated Fat 17.4 g
Trans Fat N/A
Cholesterol 100 mg 33%
Sodium, Na 629 mg 27%
Total Carbohydrate 0.45 g 0%
Dietary Fiber 0 g 0%
Total sugars 0.45 g
Protein 20.8 g 41%
Calcium, Ca 184 mg 14%
Potassium, K 152 mg 3%
Iron, Fe 0.5 mg 2%
Vitamin D 0.5 ug 2%
Vitamin A (RAE) 174 ug 19%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Brie Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 174 ug
19%
Vitamin D 0.5 ug
2%
Vitamin E (alpha-tocopherol) 0.24 mg
1%
Vitamin K 2.3 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.52 mg
40%
Niacin (Vitamin B3) 0.38 mg
2%
Pantothenic acid (Vitamin B5) 0.69 mg
13%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 65 ug
16%
Cobalamin (Vitamin B12) 1.65 ug
68%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 mg
14%
Iron, Fe 0.5 mg
2%
Magnesium, Mg 20 mg
4%
Phosphorus, P 188 mg
15%
Potassium, K 152 mg
3%
Sodium, Na 629 mg
27%
Zinc, Zn 2.38 mg
21%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.03 mg
1%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.45 g
0%
Dietary Fiber 0 g
0%
Total sugars 0.45 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.72 g
73%
Isoleucine 1.02 g
76%
Leucine 1.93 g
65%
Lysine 1.85 g
69%
Methionine + Cysteine 0.59 g
44%
Methionine 0.59 g
Cysteine N/A
Phenylalanine + Tyrosine 2.36 g
102%
Phenylalanine 1.16 g
Tyrosine 1.2 g
Threonine 0.75 g
53%
Tryptophan 0.32 g
91%
Valine 1.34 g
79%
Arginine 0.73 g
Alanine 0.86 g
Aspartic acid 1.35 g
Cystine 0.11 g
Glycine 0.4 g
Glutamic acid 4.39 g
Hydroxyproline N/A
Proline 2.46 g
Serine 1.17 g

Lipids

Nutrient Amount % DV
Total Fat 27.7 g
35%
Saturated Fat 17.4 g
Monounsaturated Fat 8.01 g
Polyunsaturated Fat 0.83 g
Trans Fat N/A
Cholesterol 100 mg
33%

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