Processed Swiss Cheese

Full Name: Cheese, pasteurized process, swiss

Also known as Processed Swiss

Serving Size: 100 grams

Calories 334

Fat 25 g

Carbs 2.1 g

Protein 24.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 334

% Daily Value

Total Fat 25 g 32%

Saturated Fat 16 g

Trans Fat N/A

Cholesterol 85 mg 28%

Sodium, Na 1370 mg 59%

Total Carbohydrate 2.1 g 0%

Dietary Fiber 0 g 0%

Total sugars 1.23 g

Protein 24.7 g 49%

Calcium, Ca 772 mg 59%

Potassium, K 216 mg 4%

Iron, Fe 0.61 mg 3%

Vitamin D 0.5 ug 2%

Vitamin A (RAE) 197 ug 21%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed Swiss Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 197 ug

21%

Vitamin D 0.5 ug

Vitamin E (alpha-tocopherol) 0.34 mg

Vitamin K 2.2 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.01 mg

Riboflavin (Vitamin B2) 0.28 mg

21%

Niacin (Vitamin B3) 0.04 mg

Pantothenic acid (Vitamin B5) 0.26 mg

Pyridoxine (Vitamin B6) 0.04 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 1.23 ug

51%

Minerals

Nutrient Amount % DV

Calcium, Ca 772 mg

59%

Iron, Fe 0.61 mg

Magnesium, Mg 29 mg

Phosphorus, P 762 mg

60%

Potassium, K 216 mg

Sodium, Na 1370 mg

59%

Zinc, Zn 3.61 mg

32%

Copper, Cu 0.03 mg

Manganese, Mn 0.01 mg

Selenium, Se 15.9 ug

28%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 2.1 g

Dietary Fiber 0 g

Total sugars 1.23 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 1.01 g

103%

Isoleucine 1.14 g

85%

Leucine 2.19 g

74%

Lysine 2.45 g

92%

Methionine + Cysteine 0.64 g

48%

Methionine 0.64 g

Cysteine N/A

Phenylalanine + Tyrosine 2.61 g

112%

Phenylalanine 1.26 g

Tyrosine 1.35 g

Threonine 0.8 g

57%

Tryptophan 0.36 g

102%

Valine 1.48 g

88%

Arginine 1.04 g

Alanine 0.62 g

Aspartic acid 1.52 g

Cystine 0.16 g

Glycine 0.41 g

Glutamic acid 5.13 g

Hydroxyproline N/A

Proline 2.52 g

Serine 1.19 g

Lipids

Nutrient Amount % DV

Total Fat 25 g

32%

Saturated Fat 16 g

Monounsaturated Fat 7.05 g

Polyunsaturated Fat 0.62 g

Trans Fat N/A

Cholesterol 85 mg

28%

Processed Swiss Cheese

Calorie Breakdown

Nutrition Facts

Processed Swiss Cheese - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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