Processed Reduced Fat American Cheese Product (Vitamin D Fortified)

Full Name: Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Also known as Reduced Fat American Cheese Product
Serving Size: 100 grams
Calories 240
Fat 14.1 g
Carbs 10.6 g
Protein 17.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 240
% Daily Value
Total Fat 14.1 g 18%
Saturated Fat 8.85 g
Trans Fat N/A
Cholesterol 53 mg 17%
Sodium, Na 1200 mg 52%
Total Carbohydrate 10.6 g 3%
Dietary Fiber 0 g 0%
Total sugars 8.02 g
Protein 17.6 g 35%
Calcium, Ca 529 mg 40%
Potassium, K 330 mg 7%
Iron, Fe 0.2 mg 1%
Vitamin D 5.3 ug 26%
Vitamin A (RAE) 250 ug 27%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed Reduced Fat American Cheese Product (Vitamin D Fortified) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 250 ug
27%
Vitamin D 5.3 ug
26%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 2.6 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.48 mg
36%
Niacin (Vitamin B3) 0.18 mg
1%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) 1.11 ug
46%

Minerals

Nutrient Amount % DV
Calcium, Ca 529 mg
40%
Iron, Fe 0.2 mg
1%
Magnesium, Mg 33 mg
7%
Phosphorus, P 829 mg
66%
Potassium, K 330 mg
7%
Sodium, Na 1200 mg
52%
Zinc, Zn 2.36 mg
21%
Copper, Cu 0.03 mg
3%
Manganese, Mn N/A
0%
Selenium, Se 12.4 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 10.6 g
3%
Dietary Fiber 0 g
0%
Total sugars 8.02 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 14.1 g
18%
Saturated Fat 8.85 g
Monounsaturated Fat 4.13 g
Polyunsaturated Fat 0.41 g
Trans Fat N/A
Cholesterol 53 mg
17%

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