Simmered Turkey Giblets
Full Name: Turkey Giblets, Cooked, Simmered
Serving Size:
100 grams
Calories
173
Fat
6.61 g
Carbs
0 g
Protein
26.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
173
% Daily Value
Total Fat
6.61 g
8%
Saturated Fat
1.72 g
Trans Fat
0.04 g
Cholesterol
521 mg
173%
Sodium, Na
117 mg
5%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.4 g
52%
Calcium, Ca
18 mg
1%
Potassium, K
177 mg
3%
Iron, Fe
3.39 mg
18%
Vitamin D
0 ug
0%
Vitamin A (RAE)
4620 ug
513%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Simmered Turkey Giblets - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
4620 ug
513%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.13 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.17 mg
14%
Riboflavin (Vitamin B2)
1.54 mg
118%
Niacin (Vitamin B3)
8.65 mg
54%
Pantothenic acid (Vitamin B5)
2.33 mg
46%
Pyridoxine (Vitamin B6)
0.55 mg
34%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
303 ug
75%
Cobalamin (Vitamin B12)
15.9 ug
662%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
18 mg
1%
Iron, Fe
3.39 mg
18%
Magnesium, Mg
25 mg
5%
Phosphorus, P
249 mg
19%
Potassium, K
177 mg
3%
Sodium, Na
117 mg
5%
Zinc, Zn
4.29 mg
39%
Copper, Cu
0.69 mg
76%
Manganese, Mn
0.2 mg
8%
Selenium, Se
71.1 ug
129%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.53 g
54%
Isoleucine
0.7 g
52%
Leucine
1.76 g
59%
Lysine
1.85 g
69%
Methionine + Cysteine
0.62 g
46%
Methionine
0.62 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.67 g
72%
Phenylalanine
0.9 g
N/A
Tyrosine
0.77 g
N/A
Threonine
0.88 g
62%
Tryptophan
0.27 g
77%
Valine
0.86 g
51%
Arginine
1.43 g
N/A
Alanine
1.35 g
N/A
Aspartic acid
1.9 g
N/A
Cystine
0.28 g
N/A
Glycine
1.32 g
N/A
Glutamic acid
3.19 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.48 g
N/A
Serine
1.05 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
6.61 g
8%
Saturated Fat
1.72 g
N/A
Monounsaturated Fat
1.04 g
N/A
Polyunsaturated Fat
1.54 g
N/A
Trans Fat
0.04 g
N/A
Cholesterol
521 mg
173%