Corn Flour, Yellow, Degermed

Serving Size: 100 grams
Calories 375
Fat 1.39 g
Carbs 82.8 g
Protein 5.59 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 375
% Daily Value
Total Fat 1.39 g 1%
Saturated Fat 0.17 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 1 mg 0%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 1.9 g 6%
Total sugars 0.64 g
Protein 5.59 g 11%
Calcium, Ca 2 mg 0%
Potassium, K 90 mg 1%
Iron, Fe 0.91 mg 5%
Vitamin D 0 ug 0%
Vitamin A (RAE) 10.7 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Corn Flour, Yellow, Degermed - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 10.7 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.15 mg
1%
Vitamin K 0.3 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 2.66 mg
16%
Pantothenic acid (Vitamin B5) 0.05 mg
1%
Pyridoxine (Vitamin B6) 0.1 mg
6%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 48 ug
12%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 mg
0%
Iron, Fe 0.91 mg
5%
Magnesium, Mg 18 mg
4%
Phosphorus, P 60 mg
4%
Potassium, K 90 mg
1%
Sodium, Na 1 mg
0%
Zinc, Zn 0.37 mg
3%
Copper, Cu 0.14 mg
15%
Manganese, Mn 0.06 mg
2%
Selenium, Se 8 ug
14%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 82.8 g
30%
Dietary Fiber 1.9 g
6%
Total sugars 0.64 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 1.39 g
1%
Saturated Fat 0.17 g
Monounsaturated Fat 0.27 g
Polyunsaturated Fat 0.69 g
Trans Fat N/A
Cholesterol 0 mg
0%

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