Brown Rice Flour

Serving Size: 100 grams
Calories 363
Fat 2.78 g
Carbs 76.5 g
Protein 7.23 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 363
% Daily Value
Total Fat 2.78 g 3%
Saturated Fat 0.56 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 8 mg 0%
Total Carbohydrate 76.5 g 27%
Dietary Fiber 4.6 g 16%
Total sugars 0.66 g
Protein 7.23 g 14%
Calcium, Ca 11 mg 0%
Potassium, K 289 mg 6%
Iron, Fe 1.98 mg 11%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Brown Rice Flour - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.6 mg
4%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.44 mg
36%
Riboflavin (Vitamin B2) 0.08 mg
6%
Niacin (Vitamin B3) 6.34 mg
39%
Pantothenic acid (Vitamin B5) 1.59 mg
31%
Pyridoxine (Vitamin B6) 0.74 mg
46%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 16 ug
4%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.98 mg
11%
Magnesium, Mg 112 mg
26%
Phosphorus, P 337 mg
26%
Potassium, K 289 mg
6%
Sodium, Na 8 mg
0%
Zinc, Zn 2.45 mg
22%
Copper, Cu 0.23 mg
25%
Manganese, Mn 4.01 mg
174%
Selenium, Se 9.68 ug
17%
Molybdenum, Mo 56.2 ug
124%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 76.5 g
27%
Dietary Fiber 4.6 g
16%
Total sugars 0.66 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.18 g
18%
Isoleucine 0.31 g
23%
Leucine 0.6 g
20%
Lysine 0.28 g
10%
Methionine + Cysteine 0.16 g
12%
Methionine 0.16 g
Cysteine N/A
Phenylalanine + Tyrosine 0.64 g
27%
Phenylalanine 0.37 g
Tyrosine 0.27 g
Threonine 0.26 g
18%
Tryptophan 0.09 g
25%
Valine 0.42 g
25%
Arginine 0.55 g
Alanine 0.42 g
Aspartic acid 0.68 g
Cystine 0.09 g
Glycine 0.36 g
Glutamic acid 1.47 g
Hydroxyproline N/A
Proline 0.34 g
Serine 0.37 g

Lipids

Nutrient Amount % DV
Total Fat 2.78 g
3%
Saturated Fat 0.56 g
Monounsaturated Fat 1.01 g
Polyunsaturated Fat 1 g
Trans Fat N/A
Cholesterol 0 mg
0%

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