Millet Flour
Serving Size:
100 grams
Calories
382
Fat
4.25 g
Carbs
75.1 g
Protein
10.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
382
% Daily Value
Total Fat
4.25 g
5%
Saturated Fat
0.54 g
Trans Fat
0 g
Cholesterol
N/A
0%
Sodium, Na
4 mg
0%
Total Carbohydrate
75.1 g
27%
Dietary Fiber
3.5 g
12%
Total sugars
1.66 g
Protein
10.8 g
21%
Calcium, Ca
14 mg
1%
Potassium, K
224 mg
4%
Iron, Fe
3.94 mg
21%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Millet Flour - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
0.11 mg
0%
Vitamin K
1 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.41 mg
34%
Riboflavin (Vitamin B2)
0.07 mg
5%
Niacin (Vitamin B3)
6.02 mg
37%
Pantothenic acid (Vitamin B5)
1.27 mg
25%
Pyridoxine (Vitamin B6)
0.37 mg
23%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
42 ug
10%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
14 mg
1%
Iron, Fe
3.94 mg
21%
Magnesium, Mg
119 mg
28%
Phosphorus, P
285 mg
22%
Potassium, K
224 mg
4%
Sodium, Na
4 mg
0%
Zinc, Zn
2.63 mg
23%
Copper, Cu
0.53 mg
58%
Manganese, Mn
1 mg
43%
Selenium, Se
32.7 ug
59%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
75.1 g
27%
Dietary Fiber
3.5 g
12%
Total sugars
1.66 g
N/A
Sucrose
0.3 g
N/A
Glucose
1.26 g
N/A
Fructose
0 g
N/A
Lactose
0 g
N/A
Maltose
0.11 g
N/A
Galactose
0 g
N/A
Starch
69.9 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.26 g
26%
Isoleucine
0.47 g
35%
Leucine
1.54 g
52%
Lysine
0.14 g
5%
Methionine + Cysteine
0.32 g
24%
Methionine
0.32 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1 g
43%
Phenylalanine
0.67 g
N/A
Tyrosine
0.33 g
N/A
Threonine
0.35 g
25%
Tryptophan
0.17 g
48%
Valine
0.58 g
34%
Arginine
0.37 g
N/A
Alanine
1.28 g
N/A
Aspartic acid
0.71 g
N/A
Cystine
0.18 g
N/A
Glycine
0.27 g
N/A
Glutamic acid
2.6 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.91 g
N/A
Serine
0.78 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
4.25 g
5%
Saturated Fat
0.54 g
N/A
Monounsaturated Fat
0.92 g
N/A
Polyunsaturated Fat
2.62 g
N/A
Trans Fat
0 g
N/A
Cholesterol
N/A
0%