Millet Flour

Serving Size: 100 grams

Calories 382

Fat 4.25 g

Carbs 75.1 g

Protein 10.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 382

% Daily Value

Total Fat 4.25 g 5%

Saturated Fat 0.54 g

Trans Fat 0 g

Cholesterol N/A 0%

Sodium, Na 4 mg 0%

Total Carbohydrate 75.1 g 27%

Dietary Fiber 3.5 g 12%

Total sugars 1.66 g

Protein 10.8 g 21%

Calcium, Ca 14 mg 1%

Potassium, K 224 mg 4%

Iron, Fe 3.94 mg 21%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Millet Flour - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.11 mg

Vitamin K 1 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.41 mg

34%

Riboflavin (Vitamin B2) 0.07 mg

Niacin (Vitamin B3) 6.02 mg

37%

Pantothenic acid (Vitamin B5) 1.27 mg

25%

Pyridoxine (Vitamin B6) 0.37 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 42 ug

10%

Cobalamin (Vitamin B12) N/A

Minerals

Nutrient Amount % DV

Calcium, Ca 14 mg

Iron, Fe 3.94 mg

21%

Magnesium, Mg 119 mg

28%

Phosphorus, P 285 mg

22%

Potassium, K 224 mg

Sodium, Na 4 mg

Zinc, Zn 2.63 mg

23%

Copper, Cu 0.53 mg

58%

Manganese, Mn 1 mg

43%

Selenium, Se 32.7 ug

59%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 75.1 g

27%

Dietary Fiber 3.5 g

12%

Total sugars 1.66 g

Sucrose 0.3 g

Glucose 1.26 g

Fructose 0 g

Lactose 0 g

Maltose 0.11 g

Galactose 0 g

Starch 69.9 g

Amino acids

Nutrient Amount % DV

Histidine 0.26 g

26%

Isoleucine 0.47 g

35%

Leucine 1.54 g

52%

Lysine 0.14 g

Methionine + Cysteine 0.32 g

24%

Methionine 0.32 g

Cysteine N/A

Phenylalanine + Tyrosine 1 g

43%

Phenylalanine 0.67 g

Tyrosine 0.33 g

Threonine 0.35 g

25%

Tryptophan 0.17 g

48%

Valine 0.58 g

34%

Arginine 0.37 g

Alanine 1.28 g

Aspartic acid 0.71 g

Cystine 0.18 g

Glycine 0.27 g

Glutamic acid 2.6 g

Hydroxyproline N/A

Proline 0.91 g

Serine 0.78 g

Lipids

Nutrient Amount % DV

Total Fat 4.25 g

Saturated Fat 0.54 g

Monounsaturated Fat 0.92 g

Polyunsaturated Fat 2.62 g

Trans Fat 0 g

Cholesterol N/A

Millet Flour

Calorie Breakdown

Nutrition Facts

Millet Flour - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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