White Rice Flour

Serving Size: 100 grams
Calories 366
Fat 1.42 g
Carbs 80.1 g
Protein 5.95 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 366
% Daily Value
Total Fat 1.42 g 1%
Saturated Fat 0.39 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 2.4 g 8%
Total sugars 0.12 g
Protein 5.95 g 11%
Calcium, Ca 10 mg 0%
Potassium, K 76 mg 1%
Iron, Fe 0.35 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Rice Flour - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.11 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.14 mg
11%
Riboflavin (Vitamin B2) 0.02 mg
1%
Niacin (Vitamin B3) 2.59 mg
16%
Pantothenic acid (Vitamin B5) 0.82 mg
16%
Pyridoxine (Vitamin B6) 0.44 mg
27%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 mg
0%
Iron, Fe 0.35 mg
1%
Magnesium, Mg 35 mg
8%
Phosphorus, P 98 mg
7%
Potassium, K 76 mg
1%
Sodium, Na 0 mg
0%
Zinc, Zn 0.8 mg
7%
Copper, Cu 0.13 mg
14%
Manganese, Mn 1.2 mg
52%
Selenium, Se 15.1 ug
27%
Molybdenum, Mo 45.5 ug
101%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 80.1 g
29%
Dietary Fiber 2.4 g
8%
Total sugars 0.12 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.15 g
15%
Isoleucine 0.24 g
18%
Leucine 0.49 g
16%
Lysine 0.21 g
7%
Methionine + Cysteine 0.14 g
10%
Methionine 0.14 g
Cysteine N/A
Phenylalanine + Tyrosine 0.63 g
27%
Phenylalanine 0.32 g
Tyrosine 0.31 g
Threonine 0.21 g
15%
Tryptophan 0.07 g
20%
Valine 0.35 g
20%
Arginine 0.52 g
Alanine 0.33 g
Aspartic acid 0.55 g
Cystine 0.11 g
Glycine 0.27 g
Glutamic acid 1.1 g
Hydroxyproline N/A
Proline 0.28 g
Serine 0.31 g

Lipids

Nutrient Amount % DV
Total Fat 1.42 g
1%
Saturated Fat 0.39 g
Monounsaturated Fat 0.44 g
Polyunsaturated Fat 0.38 g
Trans Fat N/A
Cholesterol 0 mg
0%

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