image of Flour

Sorghum Flour, Whole-Grai

Serving Size: 100 grams
Calories 359
Fat 3.34 g
Carbs 76.6 g
Protein 8.43 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 359
% Daily Value
Total Fat 3.34 g 4%
Saturated Fat 0.53 g
Trans Fat 0 g
Cholesterol N/A 0%
Sodium, Na 3 mg 0%
Total Carbohydrate 76.6 g 27%
Dietary Fiber 6.6 g 23%
Total sugars 1.94 g
Protein 8.43 g 16%
Calcium, Ca 12 mg 0%
Potassium, K 324 mg 6%
Iron, Fe 3.14 mg 17%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0.8 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sorghum Flour, Whole-Grai - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.5 mg
3%
Vitamin K 6.6 ug
5%
Vitamin C 0.8 mg
0%
Thiamine (Vitamin B1) 0.33 mg
27%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 4.5 mg
28%
Pantothenic acid (Vitamin B5) 0.54 mg
10%
Pyridoxine (Vitamin B6) 0.33 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 25 ug
6%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe 3.14 mg
17%
Magnesium, Mg 123 mg
29%
Phosphorus, P 278 mg
22%
Potassium, K 324 mg
6%
Sodium, Na 3 mg
0%
Zinc, Zn 1.63 mg
14%
Copper, Cu 0.25 mg
27%
Manganese, Mn 1.26 mg
54%
Selenium, Se 12.2 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 76.6 g
27%
Dietary Fiber 6.6 g
23%
Total sugars 1.94 g
N/A
Sucrose 0.47 g
N/A
Glucose 1.31 g
N/A
Fructose 0.16 g
N/A
Lactose 0 g
N/A
Maltose 0 g
N/A
Galactose 0 g
N/A
Starch 68 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.17 g
17%
Isoleucine 0.31 g
23%
Leucine 1.08 g
36%
Lysine 0.17 g
6%
Methionine + Cysteine 0.15 g
11%
Methionine 0.15 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.67 g
29%
Phenylalanine 0.44 g
N/A
Tyrosine 0.23 g
N/A
Threonine 0.31 g
22%
Tryptophan 0.11 g
31%
Valine 0.39 g
23%
Arginine 0.33 g
N/A
Alanine 0.76 g
N/A
Aspartic acid 0.56 g
N/A
Cystine 0.17 g
N/A
Glycine 0.31 g
N/A
Glutamic acid 1.74 g
N/A
Hydroxyproline N/A
N/A
Proline 0.65 g
N/A
Serine 0.41 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 3.34 g
4%
Saturated Fat 0.53 g
N/A
Monounsaturated Fat 0.94 g
N/A
Polyunsaturated Fat 1.4 g
N/A
Trans Fat 0 g
N/A
Cholesterol N/A
0%

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