Dried Goji Berries

Serving Size: 100 grams
Calories 349
Fat 0.39 g
Carbs 77.1 g
Protein 14.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 349
% Daily Value
Total Fat 0.39 g 0%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 298 mg 12%
Total Carbohydrate 77.1 g 28%
Dietary Fiber 13 g 46%
Total sugars 45.6 g
Protein 14.3 g 28%
Calcium, Ca 190 mg 14%
Potassium, K N/A 0%
Iron, Fe 6.8 mg 37%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 48.4 mg 53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dried Goji Berries - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 48.4 mg
53%
Thiamine (Vitamin B1) N/A
0%
Riboflavin (Vitamin B2) N/A
0%
Niacin (Vitamin B3) N/A
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 mg
14%
Iron, Fe 6.8 mg
37%
Magnesium, Mg N/A
0%
Phosphorus, P N/A
0%
Potassium, K N/A
0%
Sodium, Na 298 mg
12%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 77.1 g
28%
Dietary Fiber 13 g
46%
Total sugars 45.6 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.16 g
16%
Isoleucine 0.26 g
19%
Leucine 0.46 g
15%
Lysine 0.23 g
8%
Methionine + Cysteine 0.09 g
6%
Methionine 0.09 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.49 g
21%
Phenylalanine 0.27 g
N/A
Tyrosine 0.22 g
N/A
Threonine 0.36 g
25%
Tryptophan N/A
0%
Valine 0.32 g
19%
Arginine 0.72 g
N/A
Alanine 0.7 g
N/A
Aspartic acid 1.71 g
N/A
Cystine 0.14 g
N/A
Glycine 0.3 g
N/A
Glutamic acid 1.43 g
N/A
Hydroxyproline N/A
N/A
Proline 1 g
N/A
Serine 0.5 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.39 g
0%
Saturated Fat 0 g
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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