Dried Goji Berries

Serving Size: 100 grams
Calories 349
Fat 0.39 g
Carbs 77.1 g
Protein 14.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 349
% Daily Value
Total Fat 0.39 g 0%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 298 mg 12%
Total Carbohydrate 77.1 g 28%
Dietary Fiber 13 g 46%
Total sugars 45.6 g
Protein 14.3 g 28%
Calcium, Ca 190 mg 14%
Potassium, K N/A 0%
Iron, Fe 6.8 mg 37%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 48.4 mg 53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dried Goji Berries - Detailed Nutrition Facts

Minerals

Nutrient Amount % DV
Calcium, Ca 190 mg
14%
Iron, Fe 6.8 mg
37%
Magnesium, Mg N/A
0%
Phosphorus, P N/A
0%
Potassium, K N/A
0%
Sodium, Na 298 mg
12%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 77.1 g
28%
Dietary Fiber 13 g
46%
Total sugars 45.6 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.16 g
16%
Isoleucine 0.26 g
19%
Leucine 0.46 g
15%
Lysine 0.23 g
8%
Methionine 0.09 g
Cysteine N/A
Phenylalanine 0.27 g
Tyrosine 0.22 g
Threonine 0.36 g
25%
Tryptophan N/A
0%
Valine 0.32 g
19%
Arginine 0.72 g
Alanine 0.7 g
Aspartic acid 1.71 g
Cystine 0.14 g
Glycine 0.3 g
Glutamic acid 1.43 g
Proline 1 g
Serine 0.5 g

Lipids

Nutrient Amount % DV
Total Fat 0.39 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%

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