Dehydrated Bananas

Serving Size: 100 grams
Calories 346
Fat 1.81 g
Carbs 88.3 g
Protein 3.89 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 346
% Daily Value
Total Fat 1.81 g 2%
Saturated Fat 0.7 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 3 mg 0%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 9.9 g 35%
Total sugars 47.3 g
Protein 3.89 g 7%
Calcium, Ca 22 mg 1%
Potassium, K 1490 mg 31%
Iron, Fe 1.15 mg 6%
Vitamin D 0 ug 0%
Vitamin A (RAE) 12.4 ug 1%
Vitamin C 7 mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dehydrated Bananas - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 12.4 ug
1%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.39 mg
2%
Vitamin K 2 ug
1%
Vitamin C 7 mg
7%
Thiamine (Vitamin B1) 0.18 mg
15%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 2.8 mg
17%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.44 mg
27%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 14 ug
3%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 mg
1%
Iron, Fe 1.15 mg
6%
Magnesium, Mg 108 mg
25%
Phosphorus, P 74 mg
5%
Potassium, K 1490 mg
31%
Sodium, Na 3 mg
0%
Zinc, Zn 0.61 mg
5%
Copper, Cu 0.39 mg
43%
Manganese, Mn 0.57 mg
24%
Selenium, Se 3.9 ug
7%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 88.3 g
32%
Dietary Fiber 9.9 g
35%
Total sugars 47.3 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.33 g
33%
Isoleucine 0.17 g
12%
Leucine 0.36 g
12%
Lysine 0.16 g
6%
Methionine + Cysteine 0.07 g
5%
Methionine 0.07 g
Cysteine N/A
Phenylalanine + Tyrosine 0.32 g
13%
Phenylalanine 0.2 g
Tyrosine 0.12 g
Threonine 0.17 g
12%
Tryptophan N/A
0%
Valine 0.28 g
16%
Arginine 0.18 g
Alanine 0.22 g
Aspartic acid 0.5 g
Cystine 0.06 g
Glycine 0.19 g
Glutamic acid 0.4 g
Hydroxyproline N/A
Proline 0.23 g
Serine 0.23 g

Lipids

Nutrient Amount % DV
Total Fat 1.81 g
2%
Saturated Fat 0.7 g
Monounsaturated Fat 0.15 g
Polyunsaturated Fat 0.34 g
Trans Fat N/A
Cholesterol 0 mg
0%

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