White Rice, Glutinous

Serving Size: 100 grams
Calories 370
Fat 0.55 g
Carbs 81.7 g
Protein 6.81 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 370
% Daily Value
Total Fat 0.55 g 0%
Saturated Fat 0.11 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 7 mg 0%
Total Carbohydrate 81.7 g 29%
Dietary Fiber 2.8 g 10%
Total sugars N/A
Protein 6.81 g 13%
Calcium, Ca 11 mg 0%
Potassium, K 77 mg 1%
Iron, Fe 1.6 mg 8%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Rice, Glutinous - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.18 mg
15%
Riboflavin (Vitamin B2) 0.05 mg
3%
Niacin (Vitamin B3) 2.14 mg
13%
Pantothenic acid (Vitamin B5) 0.82 mg
16%
Pyridoxine (Vitamin B6) 0.11 mg
6%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.6 mg
8%
Magnesium, Mg 23 mg
5%
Phosphorus, P 71 mg
5%
Potassium, K 77 mg
1%
Sodium, Na 7 mg
0%
Zinc, Zn 1.2 mg
10%
Copper, Cu 0.17 mg
18%
Manganese, Mn 0.97 mg
42%
Selenium, Se 15.1 ug
27%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 81.7 g
29%
Dietary Fiber 2.8 g
10%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.16 g
16%
Isoleucine 0.29 g
21%
Leucine 0.56 g
19%
Lysine 0.25 g
9%
Methionine + Cysteine 0.16 g
12%
Methionine 0.16 g
Cysteine N/A
Phenylalanine + Tyrosine 0.59 g
25%
Phenylalanine 0.36 g
Tyrosine 0.23 g
Threonine 0.24 g
17%
Tryptophan 0.08 g
22%
Valine 0.42 g
25%
Arginine 0.57 g
Alanine 0.39 g
Aspartic acid 0.64 g
Cystine 0.14 g
Glycine 0.31 g
Glutamic acid 1.33 g
Hydroxyproline N/A
Proline 0.32 g
Serine 0.36 g

Lipids

Nutrient Amount % DV
Total Fat 0.55 g
0%
Saturated Fat 0.11 g
Monounsaturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Trans Fat N/A
Cholesterol 0 mg
0%

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