Lemon Grass (Lemongrass)

Serving Size: 100 grams
Calories 99
Fat 0.49 g
Carbs 25.3 g
Protein 1.82 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 99
% Daily Value
Total Fat 0.49 g 0%
Saturated Fat 0.12 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 6 mg 0%
Total Carbohydrate 25.3 g 9%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 1.82 g 3%
Calcium, Ca 65 mg 5%
Potassium, K 723 mg 15%
Iron, Fe 8.17 mg 45%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0.25 ug 0%
Vitamin C 2.6 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Lemon Grass (Lemongrass) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0.25 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 2.6 mg
2%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.13 mg
10%
Niacin (Vitamin B3) 1.1 mg
6%
Pantothenic acid (Vitamin B5) 0.05 mg
1%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 75 ug
18%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 mg
5%
Iron, Fe 8.17 mg
45%
Magnesium, Mg 60 mg
14%
Phosphorus, P 101 mg
8%
Potassium, K 723 mg
15%
Sodium, Na 6 mg
0%
Zinc, Zn 2.23 mg
20%
Copper, Cu 0.27 mg
30%
Manganese, Mn 5.22 mg
226%
Selenium, Se 0.7 ug
1%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 25.3 g
9%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0.49 g
0%
Saturated Fat 0.12 g
Monounsaturated Fat 0.05 g
Polyunsaturated Fat 0.17 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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