image of Pasta, Fresh-Refrigerated, Spinach, as Purchased

Pasta, Fresh-Refrigerated, Spinach, as Purchased

Serving Size: 100 grams
Calories 289
Fat 2.1 g
Carbs 55.7 g
Protein 11.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 289
% Daily Value
Total Fat 2.1 g 2%
Saturated Fat 0.48 g
Trans Fat N/A
Cholesterol 73 mg 24%
Sodium, Na 27 mg 1%
Total Carbohydrate 55.7 g 20%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 11.3 g 22%
Calcium, Ca 43 mg 3%
Potassium, K 272 mg 5%
Iron, Fe 3.3 mg 18%
Vitamin A (RAE) 15 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pasta, Fresh-Refrigerated, Spinach, as Purchased - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 15 ug
1%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.61 mg
50%
Riboflavin (Vitamin B2) 0.4 mg
30%
Niacin (Vitamin B3) 3.46 mg
21%
Pantothenic acid (Vitamin B5) 0.69 mg
13%
Pyridoxine (Vitamin B6) 0.32 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 177 ug
44%
Cobalamin (Vitamin B12) 0.31 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 mg
3%
Iron, Fe 3.3 mg
18%
Magnesium, Mg 63 mg
15%
Phosphorus, P 148 mg
11%
Potassium, K 272 mg
5%
Sodium, Na 27 mg
1%
Zinc, Zn 1.4 mg
12%
Copper, Cu 0.2 mg
22%
Manganese, Mn 0.78 mg
33%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 55.7 g
20%
Dietary Fiber N/A
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.24 g
24%
Isoleucine 0.49 g
36%
Leucine 0.81 g
27%
Lysine 0.34 g
12%
Methionine + Cysteine 0.21 g
15%
Methionine 0.21 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.89 g
38%
Phenylalanine 0.56 g
N/A
Tyrosine 0.33 g
N/A
Threonine 0.35 g
25%
Tryptophan 0.15 g
42%
Valine 0.54 g
32%
Arginine 0.48 g
N/A
Alanine 0.4 g
N/A
Aspartic acid 0.6 g
N/A
Cystine 0.3 g
N/A
Glycine 0.37 g
N/A
Glutamic acid 3.45 g
N/A
Hydroxyproline N/A
N/A
Proline 1.06 g
N/A
Serine 0.58 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 2.1 g
2%
Saturated Fat 0.48 g
N/A
Monounsaturated Fat 0.66 g
N/A
Polyunsaturated Fat 0.47 g
N/A
Trans Fat N/A
N/A
Cholesterol 73 mg
24%

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