Pasta | Fresh-Refrigerated

Pasta, Fresh-Refrigerated, Plain, as Purchased

Serving Size: 100 grams
Calories 288
Fat 2.3 g
Carbs 54.7 g
Protein 11.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 288
% Daily Value
Total Fat 2.3 g 2%
Saturated Fat 0.33 g
Trans Fat N/A
Cholesterol 73 mg 24%
Sodium, Na 26 mg 1%
Total Carbohydrate 54.7 g 19%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 11.3 g 22%
Calcium, Ca 15 mg 1%
Potassium, K 179 mg 3%
Iron, Fe 3.35 mg 18%
Vitamin A (RAE) 14 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pasta, Fresh-Refrigerated, Plain, as Purchased - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 14 ug
1%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.71 mg
59%
Riboflavin (Vitamin B2) 0.44 mg
33%
Niacin (Vitamin B3) 3.35 mg
20%
Pantothenic acid (Vitamin B5) 0.54 mg
10%
Pyridoxine (Vitamin B6) 0.09 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 176 ug
44%
Cobalamin (Vitamin B12) 0.31 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 mg
1%
Iron, Fe 3.35 mg
18%
Magnesium, Mg 46 mg
10%
Phosphorus, P 163 mg
13%
Potassium, K 179 mg
3%
Sodium, Na 26 mg
1%
Zinc, Zn 1.22 mg
11%
Copper, Cu 0.23 mg
25%
Manganese, Mn 0.55 mg
23%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 54.7 g
19%
Dietary Fiber N/A
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.23 g
23%
Isoleucine 0.43 g
32%
Leucine 0.76 g
25%
Lysine 0.21 g
7%
Methionine + Cysteine 0.17 g
12%
Methionine 0.17 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.84 g
36%
Phenylalanine 0.54 g
N/A
Tyrosine 0.29 g
N/A
Threonine 0.3 g
21%
Tryptophan 0.14 g
40%
Valine 0.48 g
28%
Arginine 0.41 g
N/A
Alanine 0.33 g
N/A
Aspartic acid 0.46 g
N/A
Cystine 0.32 g
N/A
Glycine 0.35 g
N/A
Glutamic acid 4.02 g
N/A
Hydroxyproline N/A
N/A
Proline 1.23 g
N/A
Serine 0.53 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 2.3 g
2%
Saturated Fat 0.33 g
N/A
Monounsaturated Fat 0.27 g
N/A
Polyunsaturated Fat 0.94 g
N/A
Trans Fat N/A
N/A
Cholesterol 73 mg
24%

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