Pasta, Gluten-Free, Corn Flour and Quinoa Flour, Cooked, ANCIENT HARVEST

Serving Size: 100 grams
Calories 152
Fat 2.07 g
Carbs 31.1 g
Protein 3.23 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 152
% Daily Value
Total Fat 2.07 g 2%
Saturated Fat 0.15 g
Trans Fat 0.01 g
Cholesterol 0 mg 0%
Sodium, Na 4 mg 0%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 3.3 g 11%
Total sugars 0.3 g
Protein 3.23 g 6%
Calcium, Ca 7 mg 0%
Potassium, K 63 mg 1%
Iron, Fe 0.72 mg 4%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0.5 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pasta, Gluten-Free, Corn Flour and Quinoa Flour, Cooked, ANCIENT HARVEST - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0.5 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.23 mg
1%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.12 mg
10%
Riboflavin (Vitamin B2) 0.09 mg
6%
Niacin (Vitamin B3) 0.45 mg
2%
Pantothenic acid (Vitamin B5) 0.21 mg
4%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 0.72 mg
4%
Magnesium, Mg 41 mg
9%
Phosphorus, P 91 mg
7%
Potassium, K 63 mg
1%
Sodium, Na 4 mg
0%
Zinc, Zn 0.7 mg
6%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.21 mg
9%
Selenium, Se 2.2 ug
4%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 31.1 g
11%
Dietary Fiber 3.3 g
11%
Total sugars 0.3 g
N/A
Sucrose 0.3 g
N/A
Glucose 0 g
N/A
Fructose 0 g
N/A
Lactose 0 g
N/A
Maltose 0 g
N/A
Galactose 0 g
N/A
Starch 27.9 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.09 g
9%
Isoleucine 0.09 g
6%
Leucine 0.35 g
11%
Lysine 0.16 g
6%
Methionine + Cysteine 0.06 g
4%
Methionine 0.06 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.27 g
11%
Phenylalanine 0.15 g
N/A
Tyrosine 0.12 g
N/A
Threonine 0.1 g
7%
Tryptophan 0.02 g
5%
Valine 0.11 g
6%
Arginine 0.18 g
N/A
Alanine 0.21 g
N/A
Aspartic acid 0.19 g
N/A
Cystine 0.07 g
N/A
Glycine 0.12 g
N/A
Glutamic acid 0.46 g
N/A
Hydroxyproline 0 g
N/A
Proline 0.29 g
N/A
Serine 0.15 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 2.07 g
2%
Saturated Fat 0.15 g
N/A
Monounsaturated Fat 0.66 g
N/A
Polyunsaturated Fat 0.95 g
N/A
Trans Fat 0.01 g
N/A
Cholesterol 0 mg
0%

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