image of Custard Apple (Bullock's Heart)

Custard Apple (Bullock's Heart)

Serving Size: 100 grams
Calories 101
Fat 0.6 g
Carbs 25.2 g
Protein 1.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 101
% Daily Value
Total Fat 0.6 g 0%
Saturated Fat 0.23 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 4 mg 0%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 2.4 g 8%
Total sugars N/A
Protein 1.7 g 3%
Calcium, Ca 30 mg 2%
Potassium, K 382 mg 8%
Iron, Fe 0.71 mg 3%
Vitamin A (RAE) 0 ug 0%
Vitamin C 19.2 mg 21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Custard Apple (Bullock's Heart) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 19.2 mg
21%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.1 mg
7%
Niacin (Vitamin B3) 0.5 mg
3%
Pantothenic acid (Vitamin B5) 0.14 mg
2%
Pyridoxine (Vitamin B6) 0.22 mg
13%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 mg
2%
Iron, Fe 0.71 mg
3%
Magnesium, Mg 18 mg
4%
Phosphorus, P 21 mg
1%
Potassium, K 382 mg
8%
Sodium, Na 4 mg
0%
Zinc, Zn N/A
0%
Copper, Cu N/A
0%
Manganese, Mn N/A
0%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 25.2 g
9%
Dietary Fiber 2.4 g
8%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine 0.04 g
1%
Methionine + Cysteine 0 g
0%
Methionine 0 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
N/A
Tyrosine N/A
N/A
Threonine N/A
0%
Tryptophan 0.01 g
2%
Valine N/A
0%
Arginine N/A
N/A
Alanine N/A
N/A
Aspartic acid N/A
N/A
Cystine N/A
N/A
Glycine N/A
N/A
Glutamic acid N/A
N/A
Hydroxyproline N/A
N/A
Proline N/A
N/A
Serine N/A
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.6 g
0%
Saturated Fat 0.23 g
N/A
Monounsaturated Fat N/A
N/A
Polyunsaturated Fat N/A
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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