Carambola (Starfruit)
Serving Size:
100 grams
Calories
31
Fat
0.33 g
Carbs
6.73 g
Protein
1.04 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
31
% Daily Value
Total Fat
0.33 g
0%
Saturated Fat
0.02 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
2 mg
0%
Total Carbohydrate
6.73 g
2%
Dietary Fiber
2.8 g
10%
Total sugars
3.98 g
Protein
1.04 g
2%
Calcium, Ca
3 mg
0%
Potassium, K
133 mg
2%
Iron, Fe
0.08 mg
0%
Vitamin D
0 ug
0%
Vitamin A (RAE)
3.08 ug
0%
Vitamin C
34.4 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Carambola (Starfruit) - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
3.08 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.15 mg
1%
Vitamin K
0 ug
0%
Vitamin C
34.4 mg
38%
Thiamine (Vitamin B1)
0.01 mg
0%
Riboflavin (Vitamin B2)
0.02 mg
1%
Niacin (Vitamin B3)
0.37 mg
2%
Pantothenic acid (Vitamin B5)
0.39 mg
7%
Pyridoxine (Vitamin B6)
0.02 mg
1%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
12 ug
3%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
3 mg
0%
Iron, Fe
0.08 mg
0%
Magnesium, Mg
10 mg
2%
Phosphorus, P
12 mg
0%
Potassium, K
133 mg
2%
Sodium, Na
2 mg
0%
Zinc, Zn
0.12 mg
1%
Copper, Cu
0.14 mg
15%
Manganese, Mn
0.04 mg
1%
Selenium, Se
0.6 ug
1%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
6.73 g
2%
Dietary Fiber
2.8 g
10%
Total sugars
3.98 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.01 g
1%
Isoleucine
0.04 g
3%
Leucine
0.08 g
2%
Lysine
0.08 g
3%
Methionine + Cysteine
0.02 g
1%
Methionine
0.02 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.08 g
3%
Phenylalanine
0.04 g
N/A
Tyrosine
0.04 g
N/A
Threonine
0.04 g
2%
Tryptophan
0.01 g
2%
Valine
0.05 g
2%
Arginine
0.02 g
N/A
Alanine
0.07 g
N/A
Aspartic acid
0.1 g
N/A
Cystine
N/A
N/A
Glycine
0.05 g
N/A
Glutamic acid
0.15 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.05 g
N/A
Serine
0.08 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.33 g
0%
Saturated Fat
0.02 g
N/A
Monounsaturated Fat
0.03 g
N/A
Polyunsaturated Fat
0.18 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%