Sweetened Condensed Milk

Full Name: Milk, canned, condensed, sweetened
Also known as Condensed Milk
Serving Size: 100 grams
Calories 321
Fat 8.7 g
Carbs 54.4 g
Protein 7.91 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 321
% Daily Value
Total Fat 8.7 g 11%
Saturated Fat 5.49 g
Trans Fat N/A
Cholesterol 34 mg 11%
Sodium, Na 127 mg 5%
Total Carbohydrate 54.4 g 19%
Dietary Fiber 0 g 0%
Total sugars 54.4 g
Protein 7.91 g 15%
Calcium, Ca 284 mg 21%
Potassium, K 371 mg 7%
Iron, Fe 0.19 mg 1%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 74.2 ug 8%
Vitamin C 2.6 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sweetened Condensed Milk - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 74.2 ug
8%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.16 mg
1%
Vitamin K 0.6 ug
0%
Vitamin C 2.6 mg
2%
Thiamine (Vitamin B1) 0.09 mg
7%
Riboflavin (Vitamin B2) 0.42 mg
32%
Niacin (Vitamin B3) 0.21 mg
1%
Pantothenic acid (Vitamin B5) 0.75 mg
15%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 0.44 ug
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 284 mg
21%
Iron, Fe 0.19 mg
1%
Magnesium, Mg 26 mg
6%
Phosphorus, P 253 mg
20%
Potassium, K 371 mg
7%
Sodium, Na 127 mg
5%
Zinc, Zn 0.94 mg
8%
Copper, Cu 0.01 mg
1%
Manganese, Mn 0.01 mg
0%
Selenium, Se 14.8 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 54.4 g
19%
Dietary Fiber 0 g
0%
Total sugars 54.4 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.21 g
21%
Isoleucine 0.48 g
36%
Leucine 0.77 g
26%
Lysine 0.63 g
23%
Methionine + Cysteine 0.2 g
15%
Methionine 0.2 g
Cysteine N/A
Phenylalanine + Tyrosine 0.76 g
32%
Phenylalanine 0.38 g
Tyrosine 0.38 g
Threonine 0.36 g
25%
Tryptophan 0.11 g
31%
Valine 0.53 g
31%
Arginine 0.29 g
Alanine 0.27 g
Aspartic acid 0.6 g
Cystine 0.07 g
Glycine 0.17 g
Glutamic acid 1.66 g
Hydroxyproline N/A
Proline 0.77 g
Serine 0.43 g

Lipids

Nutrient Amount % DV
Total Fat 8.7 g
11%
Saturated Fat 5.49 g
Monounsaturated Fat 2.43 g
Polyunsaturated Fat 0.34 g
Trans Fat N/A
Cholesterol 34 mg
11%

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